))
Burnout with Morgan Potter
Manage episode 434995216 series 2750242
Nội dung được cung cấp bởi Kelly Mobeck. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Kelly Mobeck hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Episode 201: Burnout with Morgan Potter
Have you ever experienced burnout? Burnout is a deeper form of exhaustion caused by constantly feeling “swamped”, and it’s not a badge of honor. Today my guest Morgan Potter and I dug into what it is, what it isn’t, and how to set yourself up to not have it. Morgan shares her experience of it and what she is doing to change that. Get ready to be inspired because we get to live fully the best versions of ourselves, it’s time!
Highlights from this episode:
(6:26) Finding harmony in life
(9:58) Redefining success and work-life harmony
(16:13) Burnout culture and the importance of self-care
(30:37) Prioritizing life's "burners" for harmony and joy
(39:37) Trusting intuition and lowering burnout
(49:44) Living authentically and courageously
Referenced on this Episode:
Episode 197: Harnessing Your Energy with Morgan Potter
Real Self Care by Pooja Lakshmin, MD
Leave Coach Kelly a Message Here
LIFT(her) 6 Month Group Coaching Program for Women
Imagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.
The next cohort begins in January 2025!
The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops to help you move past being up against it & have focused action on what's important to you.
Our next workshop is ONE NIGHT ONLY on December 3rd. This will be EPIC, get on the waitlist to hear all about it!
We can’t wait to see you there!
Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com
Let’s Get Social, follow Coach Kelly:
If you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.
This podcast is proudly produced by The Podcast Boutique
209 tập
Chia sẻ
