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Nội dung được cung cấp bởi Kelly Mobeck. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Kelly Mobeck hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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Celebration, You In? - With Lauren Cobb

37:43
 
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Manage episode 391538071 series 2750242
Nội dung được cung cấp bởi Kelly Mobeck. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Kelly Mobeck hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Episode 184: Celebration with Lauren Cobb

Happy Holidays! I hope you are enjoying and taking some time for you. On our last episode, we explored the value of celebration, and learned a tool to help you access celebration to open up so much more joy & fulfillment in your life. Today, we are going to go a little deeper. I am excited to bring back a fabulous guest on the podcast who is a fellow coach and works with people moving through change. Lauren Cobb is back and brings in her wisdom on this topic. I can’t wait for you to tune in!

As a coach, Lauren is passionate about accompanying people through change that is occurring either by their own design or by circumstances. She knows the feeling of being stuck, limited, and overwhelmed. At the same time, she sees change as the opportunity to choose something immensely more satisfying. Walking through that transformation with her clients is what makes her days energizing.

Before we dive in, YOU are invited to a special Celebrating YOU Workshop (it’s FREE) being held virtually on 01/09/24 at 6:00 p.m. PST that you don’t want to miss. Save your spot here!! This will be a very special evening.

Can’t make it? live register and you will receive the replay.

Highlights from this episode:

(2:20) New Year's Eve and celebrations

(7:25) Being present during the holidays

(13:00) Celebration and change management

(18:07) Accomplishments and honesty with oneself

(21:00) Self-care and celebration for mental well-being

(25:37) Learning from our mistakes

(30:57) Leadership and celebrations

Referenced on this Episode:

Episode 183: The Value of Celebration

The Paradox of Pleasure: https://hiddenbrain.org/podcast/the-paradox-of-pleasure/

The Path to Enough: https://hiddenbrain.org/podcast/the-path-to-enough/

Connect with Lauren:

www.LaurenCobbCoaching.com

lauren@laurencobbcoaching.com

NEW Promos currently:

LIFT(her) 6 Month Group Coaching Program for Women

Imagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.

Get on the Waitlist and be the FIRST to hear all the good news!

The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops in order to help you move past being up against it & have focused action on what's important to you.

Get on the waitlist and be the FIRST to know what's happening in 2024!


LIFT(her) 6 Month Group Coaching Program for Women

Imagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.

(Congratulations to Cohort 3 who just launched! Doors will open again in September!

Get on the waitlist to be the first to hear about Early Bird Pricing )

The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops in order to help you move past being up against it & have focused action on what's important to you. Our next series starts in June!

Get on the Workshop Waitlist to stay updated throughout the year.

Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com

Let’s Get Social, follow Coach Kelly:

@KellyMobeck on LinkedIn

@KellyMobeck on Instagram

If you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.

This podcast is proudly produced by The Podcast Boutique

  continue reading

198 tập

Artwork
iconChia sẻ
 
Manage episode 391538071 series 2750242
Nội dung được cung cấp bởi Kelly Mobeck. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Kelly Mobeck hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Episode 184: Celebration with Lauren Cobb

Happy Holidays! I hope you are enjoying and taking some time for you. On our last episode, we explored the value of celebration, and learned a tool to help you access celebration to open up so much more joy & fulfillment in your life. Today, we are going to go a little deeper. I am excited to bring back a fabulous guest on the podcast who is a fellow coach and works with people moving through change. Lauren Cobb is back and brings in her wisdom on this topic. I can’t wait for you to tune in!

As a coach, Lauren is passionate about accompanying people through change that is occurring either by their own design or by circumstances. She knows the feeling of being stuck, limited, and overwhelmed. At the same time, she sees change as the opportunity to choose something immensely more satisfying. Walking through that transformation with her clients is what makes her days energizing.

Before we dive in, YOU are invited to a special Celebrating YOU Workshop (it’s FREE) being held virtually on 01/09/24 at 6:00 p.m. PST that you don’t want to miss. Save your spot here!! This will be a very special evening.

Can’t make it? live register and you will receive the replay.

Highlights from this episode:

(2:20) New Year's Eve and celebrations

(7:25) Being present during the holidays

(13:00) Celebration and change management

(18:07) Accomplishments and honesty with oneself

(21:00) Self-care and celebration for mental well-being

(25:37) Learning from our mistakes

(30:57) Leadership and celebrations

Referenced on this Episode:

Episode 183: The Value of Celebration

The Paradox of Pleasure: https://hiddenbrain.org/podcast/the-paradox-of-pleasure/

The Path to Enough: https://hiddenbrain.org/podcast/the-path-to-enough/

Connect with Lauren:

www.LaurenCobbCoaching.com

lauren@laurencobbcoaching.com

NEW Promos currently:

LIFT(her) 6 Month Group Coaching Program for Women

Imagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.

Get on the Waitlist and be the FIRST to hear all the good news!

The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops in order to help you move past being up against it & have focused action on what's important to you.

Get on the waitlist and be the FIRST to know what's happening in 2024!


LIFT(her) 6 Month Group Coaching Program for Women

Imagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.

(Congratulations to Cohort 3 who just launched! Doors will open again in September!

Get on the waitlist to be the first to hear about Early Bird Pricing )

The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops in order to help you move past being up against it & have focused action on what's important to you. Our next series starts in June!

Get on the Workshop Waitlist to stay updated throughout the year.

Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com

Let’s Get Social, follow Coach Kelly:

@KellyMobeck on LinkedIn

@KellyMobeck on Instagram

If you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.

This podcast is proudly produced by The Podcast Boutique

  continue reading

198 tập

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