Seeking - Your Journey to Self-Discovery with JJ DiGeronimo Episode 250

Let's Coach with Carolyn - Career Strategist, Leadership and Life Coach

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Are you focusing more on what others want for you versus what you really want? Do you find your to-do list getting longer and longer, and it doesn't seem you are making an impact? If you are asking yourself, "What is this all for?", "Now what?" or "Is there more?" you may be ready to embark on your next step of self-discovery.
After five years of researching, attending, and practicing, our guest, JJ DiGeronimo, is joining us to share key findings from her journey. In the episode, we discuss some strategies that helped JJ infuse more purpose and meaning into her work and life. We discuss:

• The value of scheduling a solo trip
• The difference between mindfulness and meditation
• What does it even mean to be seeking
• What patterns are you repeating in your life that do not serve you
• Are you missing the lessons you need to learn
• What it means to raise your frequency and why you need to do it

As you listen, think about what you can do to take control of your life, the self-doubt and negative thoughts holding you back from becoming who you really desire to be.
Connect with JJ - https://jjdigeronimo.com/
Connect with Carolyn: https://carolyn360.com
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