Your Phone Is Secretly DESTROYING Your Life... But You CAN Change That! - Joey Odom (Co-Founder, Aro) | Ep. 42 Let's Unpack That With Alex & Grace | Christian Life Coaching, Spiritual Growth, Holistic Wellness, Faith-Based Wisdom podcast

Are you tired of devices CONTROLLING your life and attention, INTERRUPTING your focus, and DISTRACTING you from the moments and people who matter most?
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In this eye-opening conversation, we sit down with Joey Odom, Co-Founder of Aro: a revolutionary product that leverages the science of habit formation and motivational design to liberate you from the clutches of your phone - so that you stop missing out on what's truly important.
Join us as we dive into:

The psychology behind our compulsive phone usage (despite "knowing we shouldn't")
The impact of even being in the PRESENCE of our phones (it's WAY bigger than we think)
What your phone usage is doing to your family, friends, and others around you
Research-backed keys to LASTING habit formation
How your phone is blocking you from the #1 MOST IMPORTANT THING in your life
Aro's innovative approach to gamifying time away from your phone
Practical tips for cultivating and prioritizing deep, meaningful relationships in a world dominated by shallow, perceived "connections"

And much more...
ABOUT OUR GUEST
Joey Odom is the co-founder of Aro, a natural storyteller, and a dynamic leader who loves inspiring and fostering deep connections with others. His experience with technology as a husband and dad led him to create Aro alongside co-founder Heath Wilson.
Joey and Heath believe that when you change your relationship with your phone, you change your relationship with everyone around you - including yourself. They're on a mission to raise a new generation of intentional families choosing to put their families in front of their phones.
Before co-founding Aro, Joey was an executive at a commercial real estate firm. He has been married to his wife, Cristin, for 18 year

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The psychology behind our compulsive phone usage (despite "knowing we shouldn't")
The impact of even being in the PRESENCE of our phones (it's WAY bigger than we think)
What your phone usage is doing to your family, friends, and others around you
Research-backed keys to LASTING habit formation
How your phone is blocking you from the #1 MOST IMPORTANT THING in your life
Aro's innovative approach to gamifying time away from your phone
Practical tips for cultivating and prioritizing deep, meaningful relationships in a world dominated by shallow, perceived "connections"

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Your Phone Is Secretly DESTROYING Your Life... But You CAN Change That! - Joey Odom (Co-Founder, Aro) | Ep. 42