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Life Isn't Linear- Episode 4: A pain in the butt, Sciatica
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Nội dung được cung cấp bởi Josh Muth. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Josh Muth hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Hey everyone. Welcome to the next episode of the Life isn’t Linear podcast. Life isn’t Linear and neither is the journey. But the goal is to keep making progress.
Today’s episode will consist of something that is a pain in butt for a good chunk of the population, SCIATICA pain. I have been going through it and I thought I would share my insights and observations. The sciatic nerve is a fascinating part of the body and your longest nerve. But what do you do when you are in so much pain you start to have a hard time functioning? How can you fix it? How do you move forward? We will try and address all that.
*I am not providing any medical advice or insisting that you perform any of these movements that I have shared, this is just my opinion and what has worked for me.
Sources:
https://my.clevelandclinic.org/health/diseases/12792-sciatica
https://www.hopkinsmedicine.org/health/conditions-and-diseases/sciatica
Humans-genetically-hardwired-live-38-YEARS.html
Always feel free to email me at lifeisntlinearpodcast@gmail.com
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