Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
Are you a people pleaser?
Manage episode 426029352 series 5385
Balancing the needs of others against your own can, at times, feel hard. You want to make the people around you feel like their needs matter, but pleasing just for the sake of pleasing can leave you feeling exhausted, resentful, and perhaps even a little compromised. So how do we stop outsourcing our self worth?
Beverley Wang is joined by psychotherapist Dr Zoe Krupka who shares her insights on how to negotiate other people's expectations.
2649 tập
Manage episode 426029352 series 5385
Balancing the needs of others against your own can, at times, feel hard. You want to make the people around you feel like their needs matter, but pleasing just for the sake of pleasing can leave you feeling exhausted, resentful, and perhaps even a little compromised. So how do we stop outsourcing our self worth?
Beverley Wang is joined by psychotherapist Dr Zoe Krupka who shares her insights on how to negotiate other people's expectations.
2649 tập
Alle Folgen
×Chào mừng bạn đến với Player FM!
Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.