How can we help our children regulate their emotions in a healthy way?

Life Matters - Separate stories podcast

Tantrums are a fact of life for most parents — the world can be a lot for a young child to take in — and sometimes their emotions can get the best of them.

But some psychologists are saying that they're seeing an increase in parents saying that their child is 'dysregulated.'

Shawna Campbell and Carol Markie-Dadds explain what that actually means and how can we help our children regulate their emotions in a healthy way.