Episode 181: Rhonda Britten

Life's Best Medicine Podcast

Thank you for tuning in for another episode of Life’s Best Medicine. Rhonda Britten - Emmy Award-winner, Repeat Oprah guest, 4x Bestselling author, and founder of the Fearless Living Institute – has devoted her life to one thing: teaching people how to master fear. Rhonda's four bestselling books include her seminal work Fearless Living, which shares her groundbreaking work called the "Wheel of Fear," Change Your Life in 30 Days, Fearless Loving, and Do I Look Fat in This. She's been read, heard, and watched by millions, coached tens of thousands of clients, trained hundreds of coaches.

In their conversation, Brian and Rhonda talk about why your story matters, Rhonda’s tragic and inspiring life story that led her to her current place in life, the negative health impacts down the road of early childhood trauma, how Rhonda descended into alcoholism and how she escaped it, how parent/child relationships shape us into the people we are, the impact of diet on psychological well being, and the relationship between stress, despair, and suicide.

Thank you for listening. Have a blessed day and stay healthy!

Links:

Rhonda Britten:

• Books
• Fearless Living Institute
• Instagram
• More Links

Dr. Brian Lenzkes:

• Website
• Low Carb MD Podcast

HLTH Code:

• HLTH Code Promo Code: METHEALTH
• HLTH Code Website

Keto Mojo:

• Keto Mojo