Season 4 Episode #10 Kirk McCarley is Sowing Seeds of Self-Confidence!

Life's Essential Ingredients

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Season 4 Episode #10 Kirk McCarley is coming from Santa Rosa Beach, Florida (inform, inspire, & transform)

You can find Kirk via his website theseedsowercoach.com

About our guest:

With more than 30 years of executive leadership experience in both public and private sector environments, Kirk has a solid reputation for fostering individual growth and development beyond his client’s expectation. Enthusiastic while also contemplative; determined, yet relaxed; Kirk’s passion as a coach is to help clients celebrate self-confidence and achieve their full God-given potential.

A graduate of the University of North Texas, Kirk is a Certified Professional Coach as well as a Professional in Human Resources (PHR) and SHRM-CP Certified. Kirk wears many hats and is also a Production Assistant for both college football and basketball for ESPN and leads group cycling classes as a Certified Spinning Instructor.

Kirk has been married to wife Cindy for 43 years and has 2 children and 6 grandchildren. Kirk, thanks for sharing your many gifts and talents with the world and thanks for being our guest on Life’s Essential Ingredients, welcome to the show!

TOTD – “You have a dream and you have obstacles in front of you as we all do. None of us ever get through this life without heartache, without turmoil, and if you believe and you have faith and you can get knocked down and get back up again and you believe in perseverance as a great human quality, you find your way.” Diana Nyad

Build a habit - to create intention - to live your purpose!

In this episode:

What was life like growing up?

What are your life’s essential ingredients?

The importance of family…married 44 years…most proud of your two children…?

I can say this without hesitation: at 67 years of age, I am busier than I've ever been, and enjoying life and work to the maximum. Reinvention came for me later in life; the point is one is never too old to launch

Developing Confidence… and the power of telling our stories and turning them into good…

Blog on site…monthly thoughts.. some great ones and I really liked the FINDING A COMMON LANGUAGE post and the tips for being a better listener and communicator…

Embracing silence… to just think… FLOAT PODS…

What got you into coaching, leadership…

Teach Spinning Classes and from pics online… looks like you love biking…

Reassess, Recalibrate, Refocus…

Life Coaching, Career Coaching, Transitions…

Know at 57 you went through a difficult time in your life… what lessons were learned…

How can we get out of our own way? No FEAR!

Rescue dog Ivy…

Marathon analogy…loved it… small victories along the way…

The curiosity of kittens…

What is Accountability?

What is leadership?

Being where your hands are… the importance of being in the moment

Humbleness and Curiosity – how can they be the keys to unlock our passions?

What is coaching?

The importance of self-awareness and self-love…

Legacy