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Navigating & avoiding work burnout | 燃え尽き症候群について
Manage episode 362880962 series 3447850
今回のエピソードでは仕事による燃え尽き症候群についてお話しをしていきます。燃え尽き症候群とはそもそも何なのか、またSakuraとErikaが燃え尽き症候群にならないようにするために日々行なっていることなどを共有していきます。
※エピソード内でのアドバイスはあくまで私達の過去の経験からお伝えしているものです。
Thanks for tuning into a very important episode, and a close one to our hearts: burnout at work. In this candid discussion, we cover what burnout can look and feel like, as well what Sakura & Erika personally do to maintain good health and work life balance in their lives. *Please note, we are not mental health professionals, and this is purely based on personal experience. It is not meant to be professional advice.*
26 tập
Manage episode 362880962 series 3447850
今回のエピソードでは仕事による燃え尽き症候群についてお話しをしていきます。燃え尽き症候群とはそもそも何なのか、またSakuraとErikaが燃え尽き症候群にならないようにするために日々行なっていることなどを共有していきます。
※エピソード内でのアドバイスはあくまで私達の過去の経験からお伝えしているものです。
Thanks for tuning into a very important episode, and a close one to our hearts: burnout at work. In this candid discussion, we cover what burnout can look and feel like, as well what Sakura & Erika personally do to maintain good health and work life balance in their lives. *Please note, we are not mental health professionals, and this is purely based on personal experience. It is not meant to be professional advice.*
26 tập
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