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Ask AZ: How do you find peace in the present during very difficult life circumstances?
Manage episode 427907426 series 3367824
Nội dung được cung cấp bởi Amir Zoghi. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Amir Zoghi hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
In this impactful snippet from our Ask AZ group coaching session, Nadia asks Amir how to stay connected and present when life throws severe challenges like illness, death, or other significant hardships.
What's discussed:
📌 Understanding Presence: Learn the importance of not judging yourself for struggling to stay present and embracing the process as it is.
📌 Acceptance vs. Judgment: Discover how acceptance and allowing emotions to be present without judgment is key to finding peace.
📌 Embracing Discomfort: Understand the role of discomfort in personal growth and how to find comfort in the discomfort.
📌 The Power of Trust: Amir emphasizes the significance of trusting the process and letting go of the need to control or understand everything.
📌 Reclaiming Your Power: Hear practical advice on how to reclaim your power by connecting deeply with your emotions and allowing yourself to fully experience them.
🔔 Don't miss out on future episodes, exclusive programs and content and more! Join Amir's FREE Limitless Living Community to be part of these transformative conversations. 👉 https://www.skool.com/amirzoghi
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