Shattering the Silence: Let's Talk about Youth Suicide

Lives of Courage with Jessica Stong

Welcome to another episode in the Mental Health Matters Series. Today, we tackle a sensitive yet crucial topic that affects countless lives around the world: youth suicide. This episode aims to shed light on the complex factors that contribute to this devastating issue, while also exploring strategies and resources for promoting mental health. Join us as we shatter the silence and engage in a compassionate conversation about youth suicide.

By breaking the silence and fostering understanding, we can work together to save lives. Remember, no one should face their struggles alone. If you or someone you know is in crisis, please reach out to the helplines or resources mentioned in this episode. From the Talk Away the Dark website, here are the conversation starters I mentioned:

1. Talk to them in private

2. Listen to their story

3. Tell them you care about them

4. Ask directly if they are thinking about suicide

5. Encourage them to seek treatment or contact their doctor or therapist

6. Avoid debating the value of life, minimizing their problems or giving advice.

Together, we can make a difference! Help us shatter the silence.

Resources:

988 Suicide & Crisis Lifeline: The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, as well as best practices for professionals in the U.S.

National Alliance on Mental Illness: A national organization that provides advocacy, education, support and public awareness so all individuals and families affected by mental illness can build better lives.

https://talkawaythedark.afsp.org