Codependency + Over-Responsibility

Love Your Life Show: Personal Growth, Mindset, + Habits for Busy Moms

Do you ever feel like if something goes wrong with your kids, your partner, or even a friend, it’s somehow your job to fix it?

Have you ever felt the heavy burden of responsibility for other peoples feelings or experiences? Like if they’re having a problem, you’re somehow responsible or at fault?

If you’re nodding along, this podcast episode is for you. In it I look at the codependent pattern of thinking that we are responsible for other people’s feeling states and lives, how that feels like a heavy burden, and what we can do to move out of it.

You don’t want to miss this episode because I have a special LIMITED TIME opportunity that I mention at the end.

The link to that opportunity is here: https://smbwell.com/freedom

And if you liked this episode, you’ll love these two past episodes of the Love Your Life Show too:

Let Them in Apple Podcast: https://podcasts.apple.com/us/podcast/let-them-emotional-freedom-series/id1434429161?i=1000619325997
Let Them in Spotify: https://open.spotify.com/episode/5o6LzBpYFIB7QvEZJwiLp9?si=61d6b0c7deb94415

and

Self-silencing on Apple Podcasts: https://podcasts.apple.com/us/podcast/how-people-pleasing-is-making-women-sick/id1434429161?i=1000656347846
Self-silencing on Spotify: https://open.spotify.com/episode/5eQIsT3CK2cChY6FnYyWfh?si=3861cf39bc4e4172

I can’t wait to help you better manage your feelings of responsibility as a mom and human, in midlife and beyond.

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