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479. The 3 Biggest Lessons Learned in 2022
Manage episode 350272563 series 3086515
Nội dung được cung cấp bởi Betsy Milne & Laura Milne, Betsy Milne, and Laura Milne. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Betsy Milne & Laura Milne, Betsy Milne, and Laura Milne hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
In this episode, Betsy and Laura each share their 3 biggest lessons learned in 2022. Tune it to hear why Laura believes that experiencing struggle is one of our greatest gifts, how Betsy was able to workout every day for 300+ days straight, and how Betsy and Laura leaned into living lives of greater meaning and purpose.
- [2:00] Embrace the Struggle. (Human Design Gate 28)
- [7:00] Someday doesn’t exist, make your own magic.
- [12:00] Pay attention to where you’re being “lazy”.
- [16:00] You can do hard things. (Working out for 300+ days)
- [18:30] The person you lie to the most is yourself.
- [22:00] The importance of sleep for alignment.
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