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Fill Your Day with Your Favorite Things E30 S6
Manage episode 450624533 series 2404844
Today I will be talking about my sudden desire to change my diet based on how I have been feeling lately about my body. Intermittent fasting seemed to be something interesting to try. But when I actually thought about how to manage this, I got really bummed out. My writing is about this, and all the diet plans I have tried. Also, about being kind to yourself. Enjoy.
--- Support this podcast: https://podcasters.spotify.com/pod/show/alimoon76/support257 tập
Manage episode 450624533 series 2404844
Today I will be talking about my sudden desire to change my diet based on how I have been feeling lately about my body. Intermittent fasting seemed to be something interesting to try. But when I actually thought about how to manage this, I got really bummed out. My writing is about this, and all the diet plans I have tried. Also, about being kind to yourself. Enjoy.
--- Support this podcast: https://podcasters.spotify.com/pod/show/alimoon76/support257 tập
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