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RACHEL WERNER AND HER MANY TALENTS
Manage episode 420640940 series 3362831
Nội dung được cung cấp bởi Stu Levitan, Andrew Thomas, David Ahrens, Cole Erickson, Lisa Malawski, Stu Levitan, Andrew Thomas, David Ahrens, Cole Erickson, and Lisa Malawski. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Stu Levitan, Andrew Thomas, David Ahrens, Cole Erickson, Lisa Malawski, Stu Levitan, Andrew Thomas, David Ahrens, Cole Erickson, and Lisa Malawski hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
In this edition of Madison Book Beat, host Lisa Malawski talks with Rachel Werner
about her children’s book, Moving and Grooving to Fillmore’s Beat and her cookbook,
Macro Cooking Made Simple.
Rachel is a model, an author, a poet, a book reviewer, the founder of The Little Book
Project, a freelance writer and digital medical consultant, teaching artist, certified holistic
nutritionist, certified yoga instructor and mindfulness practitioner. Rachel has a daughter
named Phoebe and a dog named Butter.
Moving and Grooving to Fillmore’s Beat is a beautiful story about the historical Fillmore
District in San Francisco, CA. It teaches children about the Fillmore District’s creative
legacy and names some of the famous artists at the Fillmore such as Carlos Santana
and Maya Angelou.
Macro Cooking Made Simple has fifty plus recipes for clean eating and healthy living.
Rachel has always had a love-hate relationship with food. Rachel was diagnosed with
an eating disorder at the age of 19. Exploring the creative process of eating was a
complete game changer for Rachel in regard to her health and her career.
In this episode, Rachel shares two of her poems and reads one of her daughter’s
poems.
Lisa thanks Rachel for sharing her many talents, and for always being curious in all
things.
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