Dealing With Grief with Daniel Costa

Make It Happen with Will Polston

Episode 163 - Dealing With Grief with Daniel Costa

Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect.

Two things in life that we all as human beings will face is adversity and dealing with loss.

Daniel's mission is clear: to equip as many people as possible with the tools to confront adversity head-on, to find meaning in the midst of life's toughest challenges and to emerge stronger, more resilient versions of themselves.

Daniel by the age of 29 had already weathered storms of unimaginable magnitude — losing both his father and brother to suicide, losing his other two brothers to murder in a family suicide by his mother, and losing his mother to cancer— he knows firsthand the depths of pain and despair. More importantly, he is an example of how to overcome trauma, dealing with loss, building resilience and finding meaning in your life.

Renowned for his nuanced insights and profound wisdom, Daniel's work transcends boundaries, touching the lives of clients from all walks of life. From trauma survivors seeking healing to elite athletes and entrepreneurs striving for peak performance, Daniel's guidance is sought after worldwide.

Through his inspirational speaking engagements, coaching sessions, and workshops, Daniel shares his unique philosophy — a blend of lived experience, over a decade of coaching in professional football, in-depth studies of human behaviour and somatic healing as well as completing his Masters in mental toughness, resilience and self-efficacy in Elite Football. Daniel stands ready to guide others through their darkest hours, inspiring them to discover their resilience and strength within and emerge victorious against the odds.

In this episode, Will has Daniel as his guest and they talk about:

• Daniel's experiences with his personal traumas
• Why he was motivated to understand human behavior and help others
• The importance of supportive relationships in overcoming adversity
• How football helped Daniel cope with trauma and connect with others

To find more about Daniel, click here.

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