Women Of Impact @sarahelisabethhealth From binge eating and painful periods to successfully creating OPTIMAL health for 100's of female leaders and CEO's
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In this weeks Women Of Impact mini series podcast you will be meeting Sarah, Health Consultant for female leaders and CEO's. Sarah is sharing her personal story of binge eating from aged 11 years old and living with debilitating painful periods to NOW where she feels privileged to support 100's of female leaders to create optimal health so they can reach peak performance in their business and life.
Sarah described herself as being 'obsessed' with food which ultimately became the thing that saved her from 12 years of binging, restricting and living in an unhappy, undernourished body.
Her success isn't purely down to her vast knowledge and ability to provide both education and individualised, tailored support and accountability to her clients, but also because she is SUCH a genuine, kind and warm human too!!
Enjoy listening and let us know your take away's from this episode!
Connect With Sarah
Sarah Elisabeth is a certified Health and Nutrition coach and consultant who has been running her successful online practice for 5 years. She has worked with over 350 women 1:1 and run's group programmes, masterclasses and wellbeing training at events and in corporate businesses nationally.
Her specialisation lies in supporting female leaders into optimal health and performance by understanding their hormone health, creating resilience to stress and burnout prevention through food and lifestyle.
Instagram @sarahelisabethhealth
Podcast Healthier You
Work With Me
Instagram @emmaeldercoaching
Website Discovery Call Booking
FREE Workshop Freedom To Fail
Power Hour Booking
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