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Your Brain is Wired to Reward the PURSUIT of your Goals - Not Just the Achievement
Manage episode 248707646 series 2446584
How can we learn to be happy in our pursuit, rather than in our achievements? I think the answer lies in understanding the brain chemistry. What you probably don’t know is that Dopamine is connected to anticipation, not a moment of achievement and euphoria. Your brain is wired to reward you for PURSUING a goal, not for reaching it!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/masonleeme/message Support this podcast: https://podcasters.spotify.com/pod/show/masonleeme/support17 tập
Manage episode 248707646 series 2446584
How can we learn to be happy in our pursuit, rather than in our achievements? I think the answer lies in understanding the brain chemistry. What you probably don’t know is that Dopamine is connected to anticipation, not a moment of achievement and euphoria. Your brain is wired to reward you for PURSUING a goal, not for reaching it!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/masonleeme/message Support this podcast: https://podcasters.spotify.com/pod/show/masonleeme/support17 tập
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