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10. How to Stop The Cycle of When-Then Thinking
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Nội dung được cung cấp bởi Heidi Gustafson. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Heidi Gustafson hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Have you ever thought "when X happens, then I'll do Y"? If so, this thinking could be stealing your happiness from the present moment. Tune in to find out the circumstances in which "when-then" thinking is helpful, and those in which it is not. Plus, discover why this is a common thinking pattern and what you can do to stop it.
Ready to break free from defeating patterns and toxic self-doubt to master your success and happiness? Join our live 90-minute monthly workshops and uncover your blind spots, learn practical tools, and create the life you want! Don't let fear and doubt hold you back any longer - visit www.masteringmidlifewithheidi.com/workshops now to check out the latest workshop and catch up on past replays.
If you'd like to know more about what coaching with me looks like, please email me at Heidi@masteringmidlifewithheidi.com.
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This episode was produced by The Podcast Teacher.
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