Episode 87: Cultivating your Aspirations - the Power of the To-Do List with guest Stephanie Cunningham

Medium Lady Talks

Hello, hi! In this episode, we are joined by a special guest, Stephanie Cunningham, who's known for living real life and inviting us to come along for the journey on her Instagram (@steffski). Stephanie is a wife, mom, and business owner who brings humor, moderation, and authenticity to her online presence.

Topics Covered:

1. What is an Aspirational To-Do List?

We dive into what an aspirational to-do list is and why we find it valuable to have this space to cultivate and curate things that make us feel like we can aspire to something in the future.

2. The "To-Do" Dilemma

We explore the challenges and pitfalls associated with labeling this list as a "to-do." While it's not your typical task list, we discuss why the term is often used.

3. Joyful Aspirations

Learn how to ensure your aspirational to-do list remains filled with joyous items, and making sure those aren’t conditional to your future happiness.

4. Experimentation and Exploration

Discover how an aspirational to-do list can be a place to experiment with what might matter in the future. It's all about exploring possibilities.

5. Fear and Regret

We discuss choosing the possibility of fear over the possibility of regret when it comes to these aspirational goals.

6. Freedom Within Boundaries

How can your aspirational to-do list help you find freedom within the boundaries of what's possible? We explore how this list can empower you.

Pivotal Moments

Stephanie shares a pivotal moment that set the stage for her confidence and wisdom beyond her years.

Other Episodes with Stef:

• Medium Lady Talks about Internet Realness with Stephanie Cunningham
• Cozy Christmas Reads 2022

Other Resources Mentioned:

We touch on the work of Jonathan Meritt. For more, you can visit his website at Jonathan Meritt or follow him on Instagram @jonathan-merritt

Connect with Erin:

• Instagram: @medium.lady
• Email: [e-mail]
• Explore more book-related content on "Medium Lady Reads." - link to Spotify
• Instagram: @mediumladyreads

Key Terms:

• Aspirational to-do list
• Aspiration and goals
• Navigating future aspirations
• Curating your dream list
• Managing future desires
• Fear vs. regret in goal setting
• Living real life with intention
• Experimentation with aspirations
• Joyful goal setting
• Balancing freedom and possibilities