Mini-Series: Making Atomic Habits SATISFYING with Guest host Kate Bone (part 5/5)
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Nội dung được cung cấp bởi Michelle Simone Miller. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Michelle Simone Miller hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Is reading Atomic Habits on your to-do list? For a lot of people, it's that book everyone has been talking about that you've been meaning to read. Look no further. Guest host and Actress Kate Bone joins us to discuss all things habits in this special 5 part mini series. In each mini episode, we will break down a part of Atomic Habits, complete with all of the tips and tricks outlined by author James Clear. Join us as we discuss temptation bundling, habit stacking, identity based habits, habit contracts, habit scorecard, implementation intentions, and more. We share stories on what has worked for us, what feels practical, and what we want to try. Best part is that we are also hosting supplementary "Atomic Habit" integration sessions every week to discuss that weeks episode as a group. Join us this Monday, February 6th at 7pm as we integrate the principles within a supportive community. Sign up here for a chance to be entered in our raffle. Listen to episode 1 in the series here, episode 2 in the series here, and episode 3 in the series here and episode 4 in the series here for more techniques on creating, maintaining and breaking habits. Guest Host: Instagram Wonderwell Website More about her IMDb Host: Instagram: @MentorsontheMic @MichelleSimoneMiller Twitter: @MentorsontheMic @MichelleSimoneM Facebook page: https://www.facebook.com/mentorsonthemic Website: www.michellesimonemiller.com Youtube: https://www.youtube.com/user/24mmichelle --- Support this podcast: https://podcasters.spotify.com/pod/show/michelle-miller4/support
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