Ep. 251 | Food Addiction: Character Flaw or Real Dependence? [REMASTERED]

Meredith for Real: the curious introvert

Nội dung được cung cấp bởi Meredith Hackwith Edwards. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Meredith Hackwith Edwards hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

3M ago 52:59

MP3•Trang chủ episode

Send us a text

Dr. Joan Ifland explains how the history of processed foods has led to an obesity or overweight percentage of 70% of Americans! She defines processed foods, explains the business model behind the messaging, the science of your brain's reaction to the foods & how quitting these can revive your taste buds & thought clarity. She also shares the practical tips you’ve been missing all those times you’ve “tried to get healthy” before.

This episode originally aired in a two-part series on March 29, 2001 & April 5, 2001.

If you liked this episode, you’ll also like episode 188: BIOHACKING FOR DUMMIES: SUNSHINE, SLEEP & SHIVERS

Guest: https://www.drjoanifland.com/ | https://www.foodaddictionreset.com/ | https://www.amazon.com/Joan-Ifland/e/B001K8ASD0?ref=sr_ntt_srch_lnk_2&qid=1612196839&sr=8-2 | https://www.facebook.com/foodaddictionreset | https://www.instagram.com/foodaddictionreset/?hl=en

Host: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | meredith@meredithforreal.com | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovert

Sponsors: https://www.jordanharbinger.com/starterpacks/ | https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/

263 tập

#Society #Meredith Hackwith Edwards #Travel #Culture #Curious #Meredith #Entrepreneurship #Personal Growth #Model #New #Learn #Grow #Story Time #Science #Social Sciences #Philosophy #Introverts #Interviews