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Nội dung được cung cấp bởi Michael Ceely. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Michael Ceely hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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1 You Can Visit All Seven Continents. But Should You? 26:46
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For many travelers, Antarctica is a bucket-list destination, a once-in-a-lifetime opportunity to touch all seven continents. In 2023, a record-breaking 100,000 tourists made the trip. But the journey begs a fundamental question: What do we risk by traveling to a place that is supposed to be uninhabited by humans? And as the climate warms, should we really be going to Antarctica in the first place? SHOW NOTES: Kara Weller: The Impossible Dilemma of a Polar Guide Marilyn Raphael: A twenty-first century structural change in Antarctica’s sea ice system Karl Watson: First Time in Antarctica Jeb Brooks : 7 Days in Antarctica (Journey to the South Pole) Metallica - Freeze 'Em All: Live in Antarctica Learn about your ad choices: dovetail.prx.org/ad-choices…
How to Overcome Fear of Failure with F.E.A.R.
Manage episode 336412777 series 3370626
Nội dung được cung cấp bởi Michael Ceely. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Michael Ceely hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
The primal origins of fear and how athletes can use the acronym F.E.A.R. to shift their focus and perform better in their sport.
Listen to the full episode at: www.michaelceely.com/podcast
75 tập
Manage episode 336412777 series 3370626
Nội dung được cung cấp bởi Michael Ceely. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Michael Ceely hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
The primal origins of fear and how athletes can use the acronym F.E.A.R. to shift their focus and perform better in their sport.
Listen to the full episode at: www.michaelceely.com/podcast
75 tập
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Michael Ceely's High Performance Podcast

1 Revolutionizing Employee Training: Syrenn's AI Edge 50:03
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Syrenn uses AI-powered role plays to help organizations train employees much faster than traditional approaches. In this video, Michael Ceely interviews the founders of Syrenn, a Madison, WI based company that is revolutionizing the way people learn. The founders, Nati Solomon Fett and Colin Guest, embody a high-performing entrepreneurial spirit that viewers and listeners will find truly inspiring. If you're an executive, business owner, or entrepreneur, you'll want to "get in the arena" and slay your competition after experiencing this podcast. More about Syrenn: https://syrenn.co Starting Block of Madison: https://www.startingblockmadison.org --- About Michael Ceely: https://www.michaelceely.com Disclaimer: Content is for informational purposes only and should not be considered professional advice.…
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Michael Ceely's High Performance Podcast

1 MIT Professor Reveals Game-Changing Business Solutions | Dr. Nelson Repenning 43:03
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Nelson Repenning is Professor of System Dynamics and Organization Studies at the MIT Sloan School of Management. His new book, There’s Got to Be a Better Way, documents the success of applying the Dynamic Work Design model to help organizations become well-oiled machines. Nelson and his coauthor Donald Keiffer have helped a diverse range of businesses, ranging from cutting-edge genetics companies to old-school manufacturing icons like Harley Davidson. All high performers, from champion athletes to CEOs to startup entrepreneurs… they all work in systems. If you’re unaware of the system in which you operate, you can have all the talent and drive in the world but still fail, due to the system’s invisible barriers. Pre-order the book, There’s Got to Be a Better Way: https://www.amazon.com/Theres-Got-Be-Better-Way/dp/1541704622 More about Nelson Repenning MIT Profile: https://mitsloan.mit.edu/faculty/dire... ShiftGear: https://shiftgear.work Dynamic Work Design: https://shiftgear.work/what-is-dynami... --- About Michael Ceely: https://www.michaelceely.com Disclaimer: Content is for informational purposes only and should not be considered professional advice.…
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Michael Ceely's High Performance Podcast

1 The Power of Connection with Dr. Adam Dorsay 38:18
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Dr. Adam Dorsay is a licensed psychologist, TEDx and keynote speaker, podcaster, and author. Adam uses the power of connection to help high performing individuals get better results. His clients range from Fortune 500 companies to Silicon Valley executives to professional athletes. Adam’s new book, Super Psyched, is about the four types of human connection and how you can create your own unique connection formula for better results and a happier life. Super Psyched has gotten praise from the likes of Daniel Pink, Guy Kawasaki, and Mel Robbins. Adam and I had a great conversation about connection, with topics ranging from Star Wars to the Golden State Warriors to men's mental health. About Dr. Adam Dorsay: https://dradamdorsay.com Adam’s book: https://dradamdorsay.com/super-psyche... Adam's podcast: https://podcasts.apple.com/us/podcast... Adam's interview with Steve Kerr of the Golden State Warriors: • SuperPsyched Podcast Episode #24 | Go... Adam’s TEDx talk. Emotions: The Data Men Miss: • Emotions: The Data Men Miss | Adam Do... Adam’s TEDx talk. Friendships in Adulthood: 5 Things to Know: • Friendships in Adulthood: 5 Things to... --- About Michael Ceely: https://www.michaelceely.com Disclaimer: Content is for informational purposes only and should not be considered professional advice.…
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Michael Ceely's High Performance Podcast

1 Leadership Expert Brenda Reynolds Turns Fog Into Clarity 49:08
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Brenda K Reynolds is a 2-time best-selling author, a TEDx and international speaker, and the founder of BKR Consulting. With a background in corporate leadership and business, Brenda helps her clients lead with clarity and confidence during times of change. Brenda’s journey of tumultuous transition during the 2008 financial crash forged her philosophy of “the power of the pause” which she uses in her consulting business, empowering leaders to respond rather than react. Executives, entrepreneurs, business leaders, and other high performers will love this episode and take away valuable nuggets of wisdom from a woman who turns fog into clarity. Brenda’s latest book, 5 Frogs: Reflections on the Road to Resilience, outlines an insightful acronym using the word FROGS to illustrate the process of change: F. REAKING OUT R. EFLECTING & RESPONSIBILITY O. VERCOMING OBSTACLES G. ROWING S. OVEREIGN SELF Brenda explains how all people can use this model of change to transform their lives in a positive and healthy way. About Brenda K Reynolds: Website: https://www.brendakreynolds.com Instagram: https://www.instagram.com/brendakreynolds Brenda’s books: https://www.brendakreynolds.com/author Brenda’s TEDx talk: https://youtu.be/7JZMfUHuTo4 --- About Michael Ceely: https://www.michaelceely.com Rewire Fitness: https://rewirefitness.app Get 20% off Rewire Fitness (affiliate link): https://rewirefitness.app/order/?special-offer=michaelceely20 Disclaimer: Content is for informational purposes only and should not be considered professional advice.…
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Michael Ceely's High Performance Podcast

1 Sport Psychology & High Performance in Business | Dr. Kimberly Wagner 35:31
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Dr. Kimberly Wagner explains how sport psychology works and how performance psychology skills apply to all high performers, in the business world and beyond. Her background working with Major League baseball players, combined with her experience in her clinical practice, has allowed Dr. Wagner to formulate skills and techniques that allow people to create massive positive change. Dr. Wagner’s online course, Believe It, Achieve It, incorporates all of her expertise into a highly-focused learning environment that helps athletes, entrepreneurs, executives, business owners and others perform at a higher level. Introduction - Dr. Kimberly Wagner: 01:11 What is sport psychology: 02:14 Dr. Wagner’s background in sport psychology: 04:18 Sport psychology tips for baseball player: 09:42 Psychotherapy vs. Coaching: 16:34 Visualization: 19:08 High Performance Psychology in the business world: 20:12 Social and relationship skills in sports and business: 21:34 Are you coachable? The willingness to learn: 23:56 Dr. Wagner’s course, Believe It, Achieve It: 26:46 Confidence: The number one secret to high performance: 31:03 The power of self-talk: 31:30 About Dr. Kimberly Wagner: Website: https://drkimwagner.com/ Instagram: https://www.instagram.com/dr.kimberlywagner/ Dr. Wagner’s Course, Believe It, Achieve It: https://kimberly-wagner.mykajabi.com/believeitachieveit --- About Michael Ceely: https://www.michaelceely.com Rewire Fitness: https://rewirefitness.app Get 20% off Rewire Fitness (affiliate link): https://rewirefitness.app/order/?special-offer=michaelceely20 Disclaimer: Content is for informational purposes only and should not be considered professional advice.…
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Michael Ceely's High Performance Podcast

1 Higher Performance Through Positive Activity | Lori Rogers 59:33
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The power of a positive mindset is real! Lori Rogers shares her story of leveraging personal challenges into massive opportunity. Lori experienced a radical paradigm shift in her life when she was confronted with numerous challenges all at once. Then a serendipitous encounter introduced her to the power of positive thinking, which eventually led to the successful consulting business that she and her husband Neil run today. Their company, Positive Activity, uses six guiding principles to help transform their client’s lives and businesses: Changing Mindset To Change Your Life Expectation & Patience Festina Lente: Make Haste Slowly Always Do Your Best Believe In The Power Of Positive Thinking Let Creativity Lead The Way This episode with Lori Rogers will inspire you to positive action! About Lori Rogers: Website: https://www.positiveactivity.net Instagram: https://www.instagram.com/positiveactivitytm Neil Rogers’ book, Bar Tips: https://www.positiveactivity.net/bar-tips-book Positive Activity™ Press & Media: https://www.positiveactivity.net/press-and-media --- About Michael Ceely: https://www.michaelceely.com Rewire Fitness: https://rewirefitness.app Get 20% off Rewire Fitness (affiliate link): https://rewirefitness.app/order/?special-offer=michaelceely20 Disclaimer: Content is for informational purposes only and should not be considered professional advice.…
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Michael Ceely's High Performance Podcast

1 Gratitude in High Performance | For Athletes, Entrepreneurs & Business Leaders 16:27
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Discover the power of gratitude for higher performance in athletics, business, or audacious endeavor. Gratitude rewires your brain to look for more opportunities, and gratitude also changes your body chemistry for better health and more energy. Take control of your mornings by practicing the powerful gratitude exercise mentioned in this episode of Michael Ceely’s High Performance Podcast. About Rewire Fitness: https://rewirefitness.app Get 20% off Rewire Fitness (affiliate link): https://rewirefitness.app/order/?special-offer=michaelceely20 About Michael Ceely: https://www.michaelceely.com Disclaimer: Content is for informational purposes only and should not be considered professional advice.…
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Michael Ceely's High Performance Podcast

1 Building Resilience and Maximizing Your Life | Dr. Peter Rios 32:01
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Listen as Dr. Peter Rios inspires us to raise the bar of excellence. His story of overcoming adversity and pushing through life’s roadblocks provides an example for us all. Through his company Peter Rios Consulting, he offers consulting, coaching, speaking and training to companies, organizations and universities. Peter will inspire you to maximize your life. About Peter Rios: Website: https://www.peterriosconsulting.com Facebook: https://www.facebook.com/drpeterrios Instagram: https://www.instagram.com/drpeterrios Get Peter's book, Maximize: https://www.peterriosconsulting.com/maximize About Michael Ceely: https://www.michaelceely.com Disclaimer: Content is for informational purposes only and should not be considered professional advice.…
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Michael Ceely's High Performance Podcast

1 Fulfilling Your Potential | Justin Miller of Legends of Athletics 42:24
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Justin Miller of Legends of Athletics talks about his coaching philosophy and the importance of coaches keeping it real with their athletes. Justin and host Michael Ceely discuss how sports is like life, in that you have a narrow window of opportunity to fulfill your potential. About Justin Miller Website: https://www.legendsofathletics.com YouTube: https://www.youtube.com/@legendsofathletics About Michael Ceely: https://www.michaelceely.com Disclaimer: Content is for informational purposes only and should not be considered professional advice.…
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Michael Ceely's High Performance Podcast

1 Sport Psychology Case Studies | Tennis Anxiety with Zoran Stojković 34:38
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Michael Ceely and Mental Performance Consultant Zoran Stojković of Kizo Performance analyze a case study of a tennis player who is struggling with anxiety. Listen to their insights on how athletes can master the mental game. Vignette Case Study: Name: “Andre Anxiety” Sport: Tennis Issue: Andre, a 22-year-old professional tennis player, is ranked 100th in world. He feels stuck at this ranking and when he has an opportunity to advance he gets nervous before and during his matches, and plays below his ability. His coach and others agree he could be ranked in the top fifty. Andre has started avoiding matches where he could advance in the rankings. Andre says. “I am relaxed and confident in practice, but when the stakes are high, I get stuck in my head.” Background: Andre fell in love with tennis at age 10, after his dad took him to watch a professional match. His dad was also a top-ranked player in his day. Andre showed immediate natural talent and at age 12 he decided he wanted to be a pro tennis player. His parents supported his choice and Andre turned pro at age 16. He rose quickly through the ranks and broke the top-100 when he was 19. Andre’s coach continually praises and pushes him and told Andre, “You are so much more talented than I was; I know you can be the best in the world.” ABOUT ZORAN STOJKOVIC: https://www.kizo.ca ABOUT MICHAEL CEELY: https://www.michaelceely.com Disclaimer: Content is for informational purposes only and should not be considered professional advice.…
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Michael Ceely's High Performance Podcast

1 Riding With Resilience | Michael King in the Golden Age of Cycling 1:12:01
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Michael King was top cyclist during what many call the Golden Age of American cycling, the 1980s and 1990s. Michael raced against the likes of Greg LeMond, Bernard Hinault, and rubbed shoulders (literally) with every elite cyclist of that time period. Winning over 150 races in his career, Michael rode for the Turin team out of Chicago, competing in iconic American races such as the Coors Classic in Colorado and SuperWeek in Wisconsin. After his cycling career, Michael became a top salesman in the bicycle industry working for companies like Pearl Izumi, Cliff Bar, and Bridgestone. During this time, Michael was diagnosed as bipolar. What followed was a difficult time, including mental health challenges, substance abuse problems, and finally, recovery. Today Michael King is happy, grateful and thriving. His journey serves as an example for all of us… an example of determination, resilience and hope. Topics Covered on the Podcast: American cycling history, sport psychology, racing strategy, mental health, substance abuse recovery. Iconic Cyclists Mentioned on the Podcast: Gary Doering, Larry Doering, Danny Van Haute, Gus Pipenhagen, Jack Simes, Mike Neel, George Mount, Jonathan Boyer, Morten Sæther, Gary Mulder, Davis Phinney, Tom Schuler, Andy Hampsten, Gerry Fornes, Bob Mionske, Tim Swift, Alan McCormack, Jeff Pierce, Mark Whitehead Turin Bicycles in Chicago: https://www.turinbicycle.com Tour of America’s Dairyland (ToAD): https://www.tourofamericasdairyland.com Mental Health Resources: https://988lifeline.org https://www.samhsa.gov/find-help/national-helpline About Michael Ceely: https://www.michaelceely.com Watch this interview on YouTube: https://youtu.be/d5uernDlQ5I Disclaimer: Content is for informational purposes only and should not be considered professional advice.…
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Michael Ceely's High Performance Podcast

1 Sport Psychology Case Studies: Basketball & Swimming 58:13
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Michael Ceely and Tyler Pazik give an analysis of two hypothetical case studies, a swimmer and a basketball player. Watch as they break down the challenges these athletes face, and provide solutions. Michael offers a perspective through his counseling experience and Tyler provides strategies based on his sport psychology background. More about Tyler Pazik: https://www.pazikperformancegroup.com More about Michael Ceely: https://www.michaelceely.com Disclaimer: Content is for informational purposes only and should not be considered professional advice.…
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Michael Ceely's High Performance Podcast

1 Inconsistent Performance in Cycling | Athlete Case Study 17:07
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Michael Ceely discusses a common problem in sports: inconsistent performance. In this episode of the podcast you’ll learn why athletes underperform, especially in high-stakes events. Listen as Michael suggests how the athlete in this scenario (a professional cyclist) can perform better. Watch on YouTube: https://youtu.be/L2xf9xaPUPc About Michael Ceely: https://www.michaelceely.com Disclaimer: Content is for informational purposes only and should not be considered professional advice.…
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Michael Ceely's High Performance Podcast

1 Get SMART | Setting Goals for High Performance 26:34
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Coach Michael Ceely and champion duathlete Greg Pelican discuss how to set goals and stay motivated by using the S.M.A.R.T formula. Hone your sport psychology skills and get better results by setting better goals. Recorded at Naples Cyclery in Naples, Florida. About Greg Pelican: https://www.pelicanspaincave.com About Michael Ceely: https://www.michaelceely.com Naples Cyclery: https://www.naplescyclery.com/ Disclaimer: Content is for informational purposes only and should not be considered professional advice.…
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Michael Ceely's High Performance Podcast

1 Michael Ceely’s High Performance Podcast | Motivational Highlights 5:21
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The best motivational clips of the year, from Giro d’Italia winner Andy Hampsten, to high performance coaches, to athletes who transformed their lives, these clips will inspire you to achieve more. Learn about “The Pain Cave,” how to level up, and how mental performance apps can help keep you at your optimal state. Watch on YouTube: https://youtu.be/gaAGFS0sFe0 Highlights: Giro d’Italia winner Andy Hampsten Duathlon legend Greg Pelican Elite cyclist Justin Bolde Ivan Zurita, vegan athlete who lost 100 lbs Coach James Bravelove Coach Shawn Buttner Sun Sachs of Rewire Fitness Practice Growth HQ Podcast Interview ------- About Michael Ceely: https://www.michaelceely.com Instagram: https://www.instagram.com/michael_ceely Disclaimer: Content is for informational purposes only and should not be considered professional advice.…
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Michael Ceely's High Performance Podcast

1 Vegan Athlete Transformation | Ivan Zurita | Man of Principle 45:51
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Ivan Zurita completely transformed his life when he decided to stop eating animals, go vegan, and lose 100 pounds. Ivan’s fitness success is testament to the power of his principles. He was determined to eat a vegan diet, get fit, and transform his health. He created non-negotiable habits that ensured a permanent lifestyle change. Now he’s an athlete who’s determined to reach even higher levels of fitness. Intro: 1:28 Why Diets Don’t Work: 3:48 Starting as a Vegetarian: 7:30 Choosing to Go Vegan: 8:34 Deciding to Go to the Gym: 11:30 4 AM Workouts: 12:59 Workout Accountability: 14:29 Exercise Builds Confidence: 15:07 Being a Vegan Athlete: 19:29 Michael’s Vegan Cyclist Story: 20:34 Non-Negotiable Habits: 23:10 Advice to Get Fit: 25:42 Positive Self Talk: 31:06 Formula to Reach Your Goal: 32:13 Ivan and Bicycle Racing: 34:10 The Power of Not Quitting: 39:14 Watch the Episode on YouTube: https://youtu.be/BSmNPZCF7ko FOLLOW IVAN on INSTAGRAM: https://www.instagram.com/ivan_thegreat14 MENTIONED IN THIS EPISODE: https://gulfcoastrunners.wordpress.com https://www.instagram.com/naples.velo ------- About Michael Ceely: https://www.michaelceely.com Instagram: https://www.instagram.com/michael_ceely Disclaimer: Content is for informational purposes only and should not be considered professional advice.…
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Michael Ceely's High Performance Podcast

1 How High Performers Can Defeat Perfectionism 14:41
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Perfectionism is a defense mechanism to protect you from failure. But… failure is part of winning. Learn two ways to defeat perfectionism so you can perform at your full potential. ------- About Michael Ceely: https://www.michaelceely.com Instagram: https://www.instagram.com/michael_ceely Disclaimer: Content is for informational purposes only and should not be considered professional advice.…
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Michael Ceely's High Performance Podcast

1 You Will Be Tested | All Great Athletes Overcome Adversity 12:51
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Your sport will test your resolve to move forward. Do you quit or do you commit? That is the question. ALL THE GREAT ONES were TESTED. Michael Jordon MISSED THE CUT for Varsity in high school. ✔️Cristiano Ronaldo ✔️Aaron Rodgers ✔️Christian Yelich ✔️Albert Pujols ✔️Hank Aaron And the list goes on... OF LEGENDS who almost QUIT... but DIDN'T. ------- About Michael Ceely: https://www.michaelceely.com Instagram: https://www.instagram.com/michael_ceely Disclaimer: Content is for informational purposes only and should not be considered professional advice.…
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Michael Ceely's High Performance Podcast

1 Change Your Frequency | Use Positive Vibes to Get Better Results in Sports 13:02
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Frequency is real. What you regularly focus on, who you hang out with, what kind of media you consume… all have an effect on your athletic performance. ------- About Michael Ceely: https://www.michaelceely.com Instagram: https://www.instagram.com/michael_ceely Disclaimer: Content is for informational purposes only and should not be considered professional advice.…
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Michael Ceely's High Performance Podcast

1 ADDICTED to WINNING | Transform Your Life | ELITE CYCLIST Justin Bolde 49:05
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Justin Bolde shares his inspiring story of becoming a nationally-ranked category 1 bicycle racer. Justin started his sports career in skateboarding and motocross, and got deep into the party lifestyle, smoking, drinking and letting his health go. Realizing he was headed down the wrong path, Justin discovered cycling and completely transformed his life. His compelling story serves as an example for anyone who wants to level up. Watch the Episode on YouTube: https://youtu.be/lW-OSahRNwE FOLLOW JUSTIN BOLDE: YOUTUBE: https://www.youtube.com/@mr._wattzon INSTAGRAM: https://www.instagram.com/mr._wattzon MENTIONED IN THIS EPISODE: Naples Velo: https://www.naplesvelo.com Team Waldo: https://www.instagram.com/teamwaldoracing RAGBRAI: https://ragbrai.com National Cycling League (NCL): https://nclracing.com ------- About Michael Ceely: https://www.michaelceely.com Instagram: https://www.instagram.com/michael_ceely Disclaimer: Content is for informational purposes only and should not be considered professional advice.…
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Michael Ceely's High Performance Podcast

1 Alpha Rising | Helping Men Level Up in Life with James Bravelove 46:49
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After his career as a professional skier ended with breaking his neck in 2012, James discovered a passion for entrepreneurship, spiritual growth, conscious relationships, and men’s work. James founded Alpha Rising Menswork to help men level up in all areas of life. He regularly transmits his message via his podcast, Men Doing the Work. Watch on YouTube: https://youtu.be/kW_P5ON60Fo --- More about James --- Alpha Rising: https://www.alpha-rising.com Men Doing the Work Podcast: https://podcasts.apple.com/ca/podcast/men-doing-the-work-by-alpha-rising-menswork/id1634506042 On Instagram: https://www.instagram.com/alpharising.menswork ------- About Michael Ceely: https://www.michaelceely.com Instagram: https://www.instagram.com/michael_ceely Disclaimer: Content is for informational purposes only and should not be considered professional advice.…
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Michael Ceely's High Performance Podcast

1 Joy. Growth. Impact. | High Performance with Coach Shawn Buttner 44:02
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Shawn Buttner shares his inspiring journey. From working for the biggest names in the tech world to becoming a Certified High Performance Coach, Shawn embodies his philosophy of joy, growth and impact. Watch on YouTube: https://youtu.be/ZFJzcHMkOdE More about Shawn: https://www.shawnbuttner.com Free strategy session with Shawn: https://www.shawnbuttner.com/strat_session_application Shawn's YouTube channel: https://www.youtube.com/channel/UCPYGHMT5cuFigp3efE8FwNw Podcast: https://podcasts.apple.com/us/podcast/the-meaningful-revolution/id1637936725 Facebook: https://www.facebook.com/shawnbuttnercoaching --- About Michael Ceely: https://www.michaelceely.com Instagram: https://www.instagram.com/michael_ceely Disclaimer: Content is for informational purposes only and should not be considered professional advice.…
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Michael Ceely's High Performance Podcast

1 The Pain Cave | 4x Duathlon National Champ Greg Pelican 39:27
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Champion Duathlete Greg Pelican has over 50 years of experience in competitive sports. He shares his wisdom on sport psychology, training, peer groups, and how to get into the pain cave. Greg’s coaching business, Pelican’s Pain Cave, coaches athletes in triathlons, duathlons, cycling, running and swimming. He also provides bike fits, and running analysis. Watch interview on YouTube: https://youtu.be/p4ZSVU0owKU Pelican’s Pain Cave: https://www.pelicanspaincave.com On Facebook: https://www.facebook.com/PelicansPainCave --- About Michael Ceely: https://www.michaelceely.com Instagram: https://www.instagram.com/michael_ceely Disclaimer: Content is for informational purposes only and should not be considered professional advice.…
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Michael Ceely's High Performance Podcast

1 Optimizing Performance | Sun Sachs of Rewire Fitness 34:16
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How do you measure your readiness for performance? It’s not just physical, it’s mental as well. Sun Sachs of Rewire Fitness has an app that takes a holistic approach, integrating mental fitness into the mix, so athletes show up rested, primed and ready to perform at their best. Watch episode on YouTube: https://youtu.be/kLK3j-P646U More about Rewire Fitness: https://rewirefitness.app/ Rewire Fitness podcast: https://rewirefitness.app/rewire-podcast/ Rewire Fitness on Instagram: https://www.instagram.com/rewirefitness/ --- About Michael Ceely: https://www.michaelceely.com Instagram: https://www.instagram.com/michael_ceely Disclaimer: Content is for informational purposes only and should not be considered professional advice.…
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Michael Ceely's High Performance Podcast

1 The Power of Identity in Sport Performance 18:28
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“I’m the kind of person who____.” Fill in the blank. This powerful sentence can improve your athletic results and it can change your life. Tie your identity to the habits you want to start and you’ll create massive accountability. About Michael Ceely: https://www.michaelceely.com Instagram: https://www.instagram.com/michael_ceely Disclaimer: Content is for informational purposes only and should not be considered professional advice.…
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Michael Ceely's High Performance Podcast

1 The Road to Success | Part 2 of Andy Hampsten’s Pro Cycling Journey 53:04
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Part 2 of Andy Hampsten’s Cycling Journey. Andy continues recounting his 1988 Giro d’Italia victory, provides a play-by-play of his Alpe d'Huez win in the 1992 Tour de France, talks about his retirement from cycling, and gives some advice for aspiring pro cyclists. Andy also shares some psychological techniques that helped him become one of the great climbers of his day. Cycling fans will recognize a lot of the names that come up as Andy reminisces on his successful cycling career. Watch on YouTube: https://youtu.be/y5m4rIgt8zY About Andy Hampsten: https://www.cinghiale.com/about-us/andy-hampsten https://www.hampsten.com/ About Michael Ceely: https://www.michaelceely.com Instagram: https://www.instagram.com/michael_ceely Disclaimer: Content is for informational purposes only and should not be considered professional advice.…
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Michael Ceely's High Performance Podcast

1 The Road to Success | Andy Hampsten’s Pro Cycling Journey, Part 1 40:17
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An American cycling pioneer, Andy Hampsten charged onto the European cycling scene in the 1980’s and quickly established himself as a talented stage racer, winning the Giro d’Italia and two Tours of Switzerland. Hampsten also shined in the Tour de France, twice getting 4th overall, and winning the prestigious Alpe d'Huez stage. Listen to Andy’s inspiring story of grit and determination as he ascended the ranks to become a champion professional cyclist. He talks about racing with the legends of cycling like Greg Lemond and Bernard Hinault on the famous La Vie Claire team. It was with the support of the 7-Eleven cycling team that Andy won the 1988 Giro d’Italia. Andy recounts the infamous Passo di Gavia stage of that year’s Giro, where freezing conditions challenged the peloton. About Andy Hampsten: https://www.cinghiale.com/about-us/andy-hampsten https://www.hampsten.com/ About Michael Ceely: https://www.michaelceely.com Instagram: https://www.instagram.com/michael_ceely Disclaimer: Content is for informational purposes only and should not be considered professional advice.…
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Michael Ceely's High Performance Podcast

1 How Athletes Can Use Beast Mode to Improve Performance 11:40
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You don’t have to be evil to tap into your “beast mode.” Athletes can use negative emotions for fuel and still be in control. Think of it like a switch you can turn on or off. Michael gives you some tips to access the fuel of “the darkside.” About Michael Ceely: https://www.michaelceely.com Instagram: https://www.instagram.com/michael_ceely Disclaimer: Content is for informational purposes only and should not be considered professional advice.…
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Michael Ceely's High Performance Podcast

1 Athletes & Perfectionism | Ten Strategies to Break Free 20:23
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Perfectionism is a huge problem in sports. It freezes up an athlete’s innate desire to grow and expand. Learn to let go of perfectionism and “grow imperfectly like a tree” with Michael’s ten strategies: Awareness Forgiveness Find a greater purpose Develop a growth mindset Be like a tree Use the 20% rule Fail forward Flip the script Don’t indulge Choose difficult environments About Michael Ceely: https://www.michaelceely.com Instagram: https://www.instagram.com/michael_ceely Disclaimer: Content is for informational purposes only and should not be considered professional advice.…
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Michael Ceely's High Performance Podcast

1 Athletes & Motivation | Use Perspective & Gratitude to Get Back Your Drive 14:28
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When athletes lose their motivation it’s often a problem with perspective. Listen to Part One here: https://youtu.be/FzXJjOQcotU About Michael Ceely: https://www.michaelceely.com Instagram: https://www.instagram.com/michael_ceely Disclaimer: Content is for informational purposes only and should not be considered professional advice.…
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