Our Conversation with Laura Frey

Military Family Life

This month we are chatting with Laura Frey.

Over the years Laura has worn a number of hats including: Military Spouse, Mom, CAF Member, Fitness Competitor and Grandma.

Laura is currently posted to Halifax and is serving on the HMCS Charlottetown.

As Army Spouses – living on a Garrison that is mostly Army – our hosts had plenty of questions about life on board a ship.
In this conversation we talk about Laura’s career in the military, the ins and outs of life at sea and her physical transformation as she trained for – and competed in – a fitness competition.
Trigger Warning: This episode does include conversations about suicide and suicide ideation. We encourage you to listen with care.
We want to hear from you!

Is there a guest that you would like us interview – or a topic that you would like us to talk about? If so, please let us know.
We would love to hear your suggestions and feedback. You can reach us at [e-mail] or by contacting the Petawawa Military Family Resource Centre.