Last summer, something monumental happened. One of Uncuffed's founding producers, Greg Eskridge, came home after more than 30 years in prison. In this episode we’ll bring you back to that emotional day last summer when he walked out of the San Quentin gates, free at last. Our work in prisons is supported by the California Arts Council, the California Department of Corrections and Rehabilitation, independent foundations, and donations from listeners like you. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook Transcripts are available within a week of the episode coming out at www.kalw.org/podcast/uncuffed…
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Milwaukee PBS Digital
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Nội dung được cung cấp bởi Milwaukee PBS. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Milwaukee PBS hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Segments from our award-winning broadcast programs, 10thirtysix, Adelante, Black Nouveau and The Arts Page. We will also feature never before heard or seen digital-first segments and specials! Tune in and be informed, entertained and updated about all things Milwaukee!
218 tập
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Đánh dấu tất cả (chưa) nghe ...
Manage series 3460074
Nội dung được cung cấp bởi Milwaukee PBS. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Milwaukee PBS hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Segments from our award-winning broadcast programs, 10thirtysix, Adelante, Black Nouveau and The Arts Page. We will also feature never before heard or seen digital-first segments and specials! Tune in and be informed, entertained and updated about all things Milwaukee!
218 tập
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Milwaukee PBS Digital
1 Rhythm Cafe | Meet the Artist | Maxwell James 2:12
2:12 
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Đã thích2:12
Nghe Sau Nghe Sau Danh sách Thích Đã thíchSend us a text Maxwell James is a songwriter, producer from Milwaukee, Wisconsin. Influenced by Nashville and his Milwaukee roots. His hooking melodies and catchy lyrics are key to his audience engagement. His music has an alternative, garage, pop rock style. https://www.maxwelljamesmusic.com/ Find more programs at https://www.milwaukeepbs.org/stream…
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Milwaukee PBS Digital
1 Rhythm Cafe MKE | VOL39 - Good at Being Alone | Maxwell James 4:08
4:08 Nghe Sau Nghe Sau Danh sách Thích Đã thích4:08
Nghe Sau Nghe Sau Danh sách Thích Đã thíchSend us a text Find more programs at https://www.milwaukeepbs.org/stream
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Milwaukee PBS Digital
1 Rhythm Cafe MKE | VOL40 A Reluctant Practice in the Art of Zen | Maxwell James 3:12
3:12 Nghe Sau Nghe Sau Danh sách Thích Đã thích3:12
Nghe Sau Nghe Sau Danh sách Thích Đã thíchSend us a text "Good At Being Alone" is a song about the balance between being social and needing solitude. As an introvert, I love spending time with friends and family, going out, and meeting new people—but I also need space to recharge. It's not about isolation; it's about finding peace in being alone. One of my favorite lines in the song is, "I'm just a mammal in the sea, I need to surface just to breathe." That’s exactly how I feel about life—I dive into social experiences, but every so often, I need to step away, decompress, and create. That’s what this song is about: not loneliness, but the joy of solitude. Find more programs at https://www.milwaukeepbs.org/stream…
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Milwaukee PBS Digital
1 Rhythm Cafe MKE | Meet the Artist | Ben Mulwana 4:10
4:10 Nghe Sau Nghe Sau Danh sách Thích Đã thích4:10
Nghe Sau Nghe Sau Danh sách Thích Đã thíchSend us a text Ben Mulwana is a Ugandan-born and raised artist residing in Kenosha, Wisconsin. With songs about love, loss and everything in between. Ben’s music is made of groove, rock and soul. Ben is of Ben Mulwana and the Village. https://www.benmulwana.com/ Find more programs at https://www.milwaukeepbs.org/stream…
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Milwaukee PBS Digital
1 Rhythm Cafe MKE | VOL37 - Embozi | Ben Mulwana 6:20
6:20 Nghe Sau Nghe Sau Danh sách Thích Đã thích6:20
Nghe Sau Nghe Sau Danh sách Thích Đã thíchSend us a text "Embozi" is a song born from a moment of deep uncertainty. I was losing my balance, losing myself, and struggling to find my direction again. Music, which had always been my anchor, felt like it was slipping away. I had this thought—maybe I’ll write one last song, one last album, and then I’m done. But then came a long drive to Nashville, a full week of songwriting ahead, and hours alone in the car with nothing but my own thoughts. No music, no distractions—just silence. And in that silence, I finally heard the voice that had always kept me steady—a voice I hadn’t heard in a long time. "Embozi" means talk or rumor in Uganda, and at that time, the noise of doubt and fear was deafening. But this song came from the moment when the real voice—the one that keeps me moving forward—cut through all of it. These are the words that voice said. Find more programs at https://www.milwaukeepbs.org/stream…
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Milwaukee PBS Digital
1 Rhythm Cafe MKE | VOL38 - Golden Brown | Ben Mulwana 3:58
3:58 Nghe Sau Nghe Sau Danh sách Thích Đã thích3:58
Nghe Sau Nghe Sau Danh sách Thích Đã thíchSend us a text "Golden Brown" is a deeply personal song I wrote for my wife while working on my first album. I wanted to include something just for her, a quiet tribute to how much she means to me. Over time, as our family has grown, the song has taken on even greater meaning. Now, when I sing it, I feel its weight even more—especially the line, "Oh my God, if you take this away from me, I might forfeit what is left." It’s no longer just about my love for her, but also for our son, and the realization that without them, there might be nothing else. Find more programs at https://www.milwaukeepbs.org/stream…
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Milwaukee PBS Digital
1 Milwaukee's Migrant Families - A Black Nouveau Special 28:16
28:16 Nghe Sau Nghe Sau Danh sách Thích Đã thích28:16
Nghe Sau Nghe Sau Danh sách Thích Đã thíchSend us a text Between 1916 and 1970, roughly six million African-Americans living in the South uprooted their families to migrate to cities in the West and North. They came seeking the promise of a better life; escape from racial violence, better jobs, higher wages, and better educational opportunities. Milwaukee and Wisconsin began to feel the shift in the 1940s. Just before WWII, Milwaukee’s Black population totaled about 1.5 percent. By 1950 that number had increased to 3.5 per cent, approximately 22,000 people. By 1970 the number had ballooned to 103,000 people, and by the turn of the century, Milwaukee’s Black population exceeded 200,000 people. “Milwaukee s Migration Families” talks with Black residents who left the South for a better life; and first and second generation Milwaukeeans currently living here to find out whether things actually improved for them by coming here. Find more programs at https://www.milwaukeepbs.org/stream…
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Milwaukee PBS Digital
Send us a text Get a front-row seat to performances by your favorite Milwaukee musicians. For RHYTHM CAFE MKE, Milwaukee PBS teams up with Anodyne Coffee Roasting in the heart of the Walker's Point neighborhood to bring you exclusive, original and up-close performances. Find more programs at https://www.milwaukeepbs.org/stream…
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Milwaukee PBS Digital
1 Jordan B. Davis' love for NES games inspired him to create a Milwaukee-based game. 6:11
6:11 Nghe Sau Nghe Sau Danh sách Thích Đã thích6:11
Nghe Sau Nghe Sau Danh sách Thích Đã thíchSend us a text Did you know new videogames are still being created for the NES? That's right, the almost 4 decade old videogame console is still chuggin'! While traveling around the country with his indie rock band, Spaceraft, Jordan and his bandmates spent their free time playing old NES favorites like Tecmo Bowl and Excitebike. He grew to appreciate the artistry and design of those classic Nintendo games and, being a musician, he became infatuated with their soundtracks. After doing a little research he discovered the world of NES game design was alive and well. He started composing music for developers, and then some design, and then some programming and eventually, created his very own game, Spaceraft. Named after his band, the game stars himself and his bandmates as they travel around Milwaukee looking for their stolen mastertapes. It's a work of art brimming with vibrancy, uniqueness, and lots of familiar Milwaukee establishments. Find more programs at https://www.milwaukeepbs.org/stream…
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Milwaukee PBS Digital
Send us a text Veteran mental health is often a battle that includes depression, PTSD, anxiety and symptoms from traumatic brain injury. Many suffer in silence, feeling misunderstood or isolated in their struggles. This segment of "How We Heal" focuses on two veterans healing through treatment and community. www.markdivinecouragefoundation.org https://www.facebook.com/swtuveteransonthefly/ Find more programs at https://www.milwaukeepbs.org/stream…
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Milwaukee PBS Digital
Send us a text Meditation has become a popular technique for dealing with stress and anxiety. Today we join a meditation class to learn about the practice and hear first hand how exercising "mindful awareness" can improve mental health. We visit Shambhala Meditation Center of Milwaukee to learn more. Find more programs at https://www.milwaukeepbs.org/stream…
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Milwaukee PBS Digital
Send us a text Nature is a key component of positive mental health with current research showing its impact on depression, anxiety, attention and mood. In this segment, we explore the simple ways we can connect with the natural spaces around us Find more programs at https://www.milwaukeepbs.org/stream…
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Milwaukee PBS Digital
Send us a text Psychotherapist Elizabeth Cramer continues her series How We Heal with a look at equine therapy. Working with animals, and in this case horses, can be very helpful in terms of building self-confidence, leadership, growth, assertiveness, self-worth, emotional regulation, building relationships, following directions. Find more programs at https://www.milwaukeepbs.org/stream…
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Milwaukee PBS Digital
Send us a text Today we explore the benefits of Art Therapy as we join Mental Health America Lakeshore's Mindful Art & Hike event at Riveredge Nature Center. We speak with a mother and son about why art has been an important part of their adoption and mental health journey and how the process of art can help us heal. Find more programs at https://www.milwaukeepbs.org/stream…
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Milwaukee PBS Digital
Send us a text A local woman shares her journey with depression with psychotherapist and producer Elizabeth Cramer so others know it's not easy, but you can find ways to manage your mental health. Find more programs at https://www.milwaukeepbs.org/stream
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