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Mindful Moxies Season 1- Episode 1: “The One Agreement I Totally Fail At”
Manage episode 446636273 series 3610111
Nội dung được cung cấp bởi Adrianna Foster and Luly B. Carreras, Adrianna Foster, and Luly B. Carreras. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Adrianna Foster and Luly B. Carreras, Adrianna Foster, and Luly B. Carreras hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Ever feel like no matter how hard you try, there’s always that one agreement you can’t seem to get right? In this episode of Mindful Moxies, we dive into the very real (and very human) struggle of living up to one—or more—of the Four Agreements. And guess what? That’s totally okay! We unpack the deep-rooted reasons behind why we take things personally, make assumptions, or struggle to be impeccable with our word. Spoiler: it’s often tied to past trauma. But don’t worry—we’re not here to blame or shame.
With plenty of humor, heart, and real talk, we normalize the beautiful messiness of being human. Together, we’ll explore how self-compassion can be the first step in healing and how understanding your reactions can unlock a greater sense of freedom and authenticity.
🎶 Special thanks to Rob Young for creating our jingle! Check out more of his work here: https://flow.page/robyoung and follow him on Instagram: @robyoungmuzik.
You don’t have to be perfect to live your best life. Tune in and let’s grow together!
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