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167. 6 Ways To Get A Break In Your Day When You've Got Kids At Home
Manage episode 404567188 series 3363860
Nội dung được cung cấp bởi Julie Redmond - Intentional Motherhood Mentor. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Julie Redmond - Intentional Motherhood Mentor hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Motherhood is overwhelming - take the quiz and find out which part of your home/life to focus on improving first! Where To Start Quiz
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We are always complaining about needing a break. Well let's find some ways to insert little breaks in our day to help ourselves out. Don't worry, this doesn't include before they wake up, nap times or after bed time... these ideas are for when you're in the thick of it and need a break!
An important step is choosing the right type of break. We discuss some ideas that fall within these 4 categories:
-When you need to lay down
-When you need quiet
-When you just want to sit still
-When you need to work
Listen in for ideas to get more breathing room in your day that's fun for your kids and still gives you some down time.
MORE FROM JULIE:
-Motherhood is overwhelming - take the quiz and find out which part of your home/life to focus on improving first! Where To Start Quiz
-Learn the Assign A Time method in less than 14 minutes to boost your productivity Assign A Time Productivity System - Mom Made Plans
-Printables to help you take action on your intentional life https://www.mommadeplans.com/shop
CONNECT WITH JULIE:
Website > http://www.mommadeplans.com
Instagram > https://www.instagram.com/mommadeplans/
Email > julie@mommadeplans.com
Email List Signup > https://tinyurl.com/mommadeplansemail
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