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Nội dung được cung cấp bởi Kerri Patt - Work-Life Balance & Wellness Coach for Moms, Kerri Patt - Work-Life Balance, and Wellness Coach for Moms. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Kerri Patt - Work-Life Balance & Wellness Coach for Moms, Kerri Patt - Work-Life Balance, and Wellness Coach for Moms hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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121. You Don't Have To Be Perfect To Be An Amazing Mom

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Nội dung được cung cấp bởi Kerri Patt - Work-Life Balance & Wellness Coach for Moms, Kerri Patt - Work-Life Balance, and Wellness Coach for Moms. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Kerri Patt - Work-Life Balance & Wellness Coach for Moms, Kerri Patt - Work-Life Balance, and Wellness Coach for Moms hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Hi mamas!

We are continuing our shift into back-to-school mood this week and I’m taking a few minutes to focus on you. Transitions are hard, especially when us moms are really the ones at the reigns and helping our family navigate as seamlessly as they can. We take on a lot as working moms and we all just want to do our best and some of us set those expectations way too high so this week I wanted to share a quote for those mamas that are sometimes too hard on themselves. “You don’t have to be perfect to be amazing.”

💖 My challenge for this week mamas is to practice self-compassion and let go of the need to be perfect. Each day, take a few minutes to acknowledge and celebrate something you did well, no matter how small. If you find yourself criticizing your efforts, pause and reframe your thoughts to focus on your accomplishments.

And we would love to help you, come on over to your Facebook community, Work-Life Balance For Working Moms and share what you did well so we can celebrate you too! Maybe you’ll inspire other moms just like you!

⏰ If you want 1:1 help in getting control of your schedule and make time for things like decluttering your home, book your free discovery call and discover what’s possible today! Book a Discovery Call

🥗 FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here

📱Get your FREE TECH TIME-OUT FOR MOMS GUIDE HERE

🧹Get your FREE SPRING CLEANING CHECKLIST HERE

Love & Light,
Kerri

Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

Contact me: support@momwifecareerlife.com

Instagram: @mom.wife.career.life

Website: momwifecareerlife.com

Book a Time Management Coaching Session

  continue reading

146 tập

Artwork
iconChia sẻ
 
Manage episode 433760641 series 3494084
Nội dung được cung cấp bởi Kerri Patt - Work-Life Balance & Wellness Coach for Moms, Kerri Patt - Work-Life Balance, and Wellness Coach for Moms. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Kerri Patt - Work-Life Balance & Wellness Coach for Moms, Kerri Patt - Work-Life Balance, and Wellness Coach for Moms hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Hi mamas!

We are continuing our shift into back-to-school mood this week and I’m taking a few minutes to focus on you. Transitions are hard, especially when us moms are really the ones at the reigns and helping our family navigate as seamlessly as they can. We take on a lot as working moms and we all just want to do our best and some of us set those expectations way too high so this week I wanted to share a quote for those mamas that are sometimes too hard on themselves. “You don’t have to be perfect to be amazing.”

💖 My challenge for this week mamas is to practice self-compassion and let go of the need to be perfect. Each day, take a few minutes to acknowledge and celebrate something you did well, no matter how small. If you find yourself criticizing your efforts, pause and reframe your thoughts to focus on your accomplishments.

And we would love to help you, come on over to your Facebook community, Work-Life Balance For Working Moms and share what you did well so we can celebrate you too! Maybe you’ll inspire other moms just like you!

⏰ If you want 1:1 help in getting control of your schedule and make time for things like decluttering your home, book your free discovery call and discover what’s possible today! Book a Discovery Call

🥗 FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here

📱Get your FREE TECH TIME-OUT FOR MOMS GUIDE HERE

🧹Get your FREE SPRING CLEANING CHECKLIST HERE

Love & Light,
Kerri

Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

Contact me: support@momwifecareerlife.com

Instagram: @mom.wife.career.life

Website: momwifecareerlife.com

Book a Time Management Coaching Session

  continue reading

146 tập

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