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Nội dung được cung cấp bởi Kerri Patt - Work-Life Balance & Wellness Coach for Moms, Kerri Patt - Work-Life Balance, and Wellness Coach for Moms. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Kerri Patt - Work-Life Balance & Wellness Coach for Moms, Kerri Patt - Work-Life Balance, and Wellness Coach for Moms hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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161. Mindset Reset: Defining Success On Your Own Terms

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Manage episode 455795985 series 3494084
Nội dung được cung cấp bởi Kerri Patt - Work-Life Balance & Wellness Coach for Moms, Kerri Patt - Work-Life Balance, and Wellness Coach for Moms. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Kerri Patt - Work-Life Balance & Wellness Coach for Moms, Kerri Patt - Work-Life Balance, and Wellness Coach for Moms hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Hi Mamas,

As working moms, we’re constantly navigating the push and pull of work, family, and societal expectations… often losing sight of our own definition of success. Today’s quote, “Define success on your own terms, achieve it by your own rules, and build a life you're proud to live,” by Anne Sweeney, is your reminder to hit pause and rewrite the playbook. In this episode, I break down what it really means to define success for yourself, create rules that work for your life, and take small, intentional steps toward building a life that feels authentic and fulfilling.

💖 My challenge for you this week mamas is to:

  1. Listen: to Episode 162
  2. Reflect: after you listen take 10 minutes to journal what success means to you in this season of life—at work, at home, and for yourself. Write it down. Be honest.
  1. Rewrite the Rules: Identify one “rule” you feel trapped by like “I have to be available 24/7 for work”) and rewrite it in a way that serves you (e.g., “I will not check emails after dinner”).
  2. Take Action: Choose one small step to move toward the life you want—a boundary, a goal, or a change.

I'd love to hear the “rule” you feel trapped by and what small step you are going to take! Head on over to our Facebook community Work-Life Balance For Working Moms and tell us all about it and you can help inspire other moms, just like you. If you don't already follow the show, take a second and hit that follow button.

Looking for Time-Saving FREEBIES? I've Got You Covered!

Want to connect with other amazing moms?
Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!

⏰ Ready for 1:1 support? ⏰
If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!

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Love & Light,
Kerri

Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

Contact me: support@momwifecareerlife.com

Instagram: https://www.instagram.com/mom.wife.career.life/

Website: momwifecareerlife.com

Book a Time Management Coaching Session

  continue reading

163 tập

Artwork
iconChia sẻ
 
Manage episode 455795985 series 3494084
Nội dung được cung cấp bởi Kerri Patt - Work-Life Balance & Wellness Coach for Moms, Kerri Patt - Work-Life Balance, and Wellness Coach for Moms. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Kerri Patt - Work-Life Balance & Wellness Coach for Moms, Kerri Patt - Work-Life Balance, and Wellness Coach for Moms hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Hi Mamas,

As working moms, we’re constantly navigating the push and pull of work, family, and societal expectations… often losing sight of our own definition of success. Today’s quote, “Define success on your own terms, achieve it by your own rules, and build a life you're proud to live,” by Anne Sweeney, is your reminder to hit pause and rewrite the playbook. In this episode, I break down what it really means to define success for yourself, create rules that work for your life, and take small, intentional steps toward building a life that feels authentic and fulfilling.

💖 My challenge for you this week mamas is to:

  1. Listen: to Episode 162
  2. Reflect: after you listen take 10 minutes to journal what success means to you in this season of life—at work, at home, and for yourself. Write it down. Be honest.
  1. Rewrite the Rules: Identify one “rule” you feel trapped by like “I have to be available 24/7 for work”) and rewrite it in a way that serves you (e.g., “I will not check emails after dinner”).
  2. Take Action: Choose one small step to move toward the life you want—a boundary, a goal, or a change.

I'd love to hear the “rule” you feel trapped by and what small step you are going to take! Head on over to our Facebook community Work-Life Balance For Working Moms and tell us all about it and you can help inspire other moms, just like you. If you don't already follow the show, take a second and hit that follow button.

Looking for Time-Saving FREEBIES? I've Got You Covered!

Want to connect with other amazing moms?
Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!

⏰ Ready for 1:1 support? ⏰
If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!

Bottom of Form

Love & Light,
Kerri

Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

Contact me: support@momwifecareerlife.com

Instagram: https://www.instagram.com/mom.wife.career.life/

Website: momwifecareerlife.com

Book a Time Management Coaching Session

  continue reading

163 tập

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