#127: How To Create a Morning Ritual For The ADHD Mom

Mother Plus Podcast

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Join Stacey as she reveals the morning ritual that changed her ADHD.
Here's the ADHD Cliff's Notes:

• She’s going to reveal everything she does in her morning ritual
• The prep the night before is crucial to a successful morning
• The 4 things that make up her morning ritual
• How she doesn’t let her kids walking in on her deter her from finishing the ritual
• The ripple effect of her morning ritual in other parts of her day

Finally, Steph and Stace invite you to create your own morning ritual with us at...
✨ Rituals Week! ✨

ADHD Moms, we know how chaotic mornings can be. You wake up already behind, feeling scattered, and that morning routine you’ve always wanted? It just doesn’t happen. 😩

But what if you could turn that chaos into calm? 🧘‍♀️ That’s exactly what we’ll be working on during Rituals Week, happening October 23-29. It’s FREE, and it’s designed for the ADHD mom.

Here’s what you’ll get:

• Daily rituals to help you ground your mornings and end your days with peace
• EFT tapping sessions, meditations, and journaling practices specifically for ADHD moms
• Practical strategies to reclaim your time and energy (yes, even with ADHD!)

This is your time to prioritize YOU, set boundaries, and create rituals that actually work. 💪 There is really no good reason not to do this.

👉 Sign up here! It’s free. psst. Rituals are better with friends so make sure to bring one!
Oh, and YES, their will be replays if you can't make the lives.

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