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080 - Overcoming Setbacks With Jack Gunn
Manage episode 455270883 series 3530588
Nội dung được cung cấp bởi Geo McNee. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Geo McNee hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
In this episode of the Mount Mindset podcast, we dive into the inspiring story of Jack Gunn, also known as the 'Vanilla Gorilla.' Jack shares his journey into the world of bodybuilding, from a chance encounter with a famous Scottish bodybuilder to his rise in the sport as a young competitor. Discover how Jack overcame his introverted nature to step onto the stage and compete against older athletes, taking home wins. Hear about the mental strategies and visualisation techniques he employed to get the most out of himself, and learn how he navigated the challenges of a major injury and the recovery process. This episode is a must-listen for anyone interested in the mental fortitude required for success in bodybuilding and other high-performance pursuits. Gain insights into the power of mindset, the importance of surrounding yourself with the right support, and the determination needed to overcome setbacks. Don't miss this inspiring story of resilience and personal growth. Follow Jack - https://www.instagram.com/jackdgunn/ @jackgunn5803
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