Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
A Mindful conversation with Alexaraye (26)
Manage episode 285376473 series 2825744
Last week, I shared the Mindfulness portion of our conversation. This is the whole conversation.
Alexaraye Vallejo is a children’s and adult mindfulness educator and CEO of The Mindful Care Collective and The Mindful Nanny Collective.
She trains families and caregivers of children through virtual platforms to embody and model behaviors to children to improve executive functions in the brain including cognitive control, working memory, social-emotional skills, and cognitive flexibility. With the goal to help the next generation adapt and thrive in an ever-changing world.
You can contact Alexaraye at themindfulcarecollective.com or find her on Instagram @themindfulcarecollective and @themindfulnannycollective.
Learn more about your ad choices. Visit megaphone.fm/adchoices
109 tập
Manage episode 285376473 series 2825744
Last week, I shared the Mindfulness portion of our conversation. This is the whole conversation.
Alexaraye Vallejo is a children’s and adult mindfulness educator and CEO of The Mindful Care Collective and The Mindful Nanny Collective.
She trains families and caregivers of children through virtual platforms to embody and model behaviors to children to improve executive functions in the brain including cognitive control, working memory, social-emotional skills, and cognitive flexibility. With the goal to help the next generation adapt and thrive in an ever-changing world.
You can contact Alexaraye at themindfulcarecollective.com or find her on Instagram @themindfulcarecollective and @themindfulnannycollective.
Learn more about your ad choices. Visit megaphone.fm/adchoices
109 tập
Alle episoder
×Chào mừng bạn đến với Player FM!
Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.