Movember: Let's talk about mental health w/ Hafiz and Ben

Mumbles with Mims

In this episode, I speak to two of my friends, Hafiz Dauda and Ben Chapman, about what mental means to them as young men in today's society. We touch on a range of topics from coping mechanisms, friendships, relationships and everything in between.

[Note: If you are struggling, here are some resources in the UK that you can access when you need to. If you need 24-hour listening support, you can call the Samaritans on 116 123 or text “SHOUT” to 85258. You can also contact the NHS on their non-emergency line which is 111. If you are actually having a life-threatening emergency, you can call 999. You will notice that all the numbers I decided to include are the 24-hour ones. That’s just because I don’t want you to be in a position where you need help or someone to talk to and you don’t get it because it is outside of work hours. For men specifically, you can go to menshealthforum.org.uk.]