The Anatomy of the True Heart w/ Shannon Kuhn

Myriad Yoga Podcast

This week we are looking at the concept of hridaya- or the true heart. Hridaya comes from the roots of 'give' and 'take' and as Shannon K (our resident anatomy instructor for 300 hour + anatomy and women's bio professor at IUPUI) shares is the actual anatomy of the heart displays just that. This is not a conclusion discussion, meaning we don't arrive at anything, but rather discuss the possibilities and intricacies that make the complex organ and metaphor that is the heart. Dive in this week to get curious about what the true heart is.

Wanna reach out to Shannon? Send her an email at [e-mail]

Worthwhile book to check out based on this topic: State of the Heart by Dr. Haider Warraich