005. How to Release Anxiety, Overwhelm and Overthinking with Dreamwork

Nadia Mau Bernardy

Aloha Dreamer,

Today's episode is sponsored by my new book, But Frist, Dream Bigger, How to unlock your potential and find your true calling in 21 days.

To order your copy visit here: ⁠https://www.amazon.com/dp/B0CBW4VZTL⁠

The printed version will be out soon, stay tuned here:

⁠https://nadiabernardy.com/book⁠

This episode is all about some unexpected patterns I have discovered through practicing Dreamwork that relate to anxiety, overwhelm, and overthinking. I hope that you find this information helpful and let me know any questions you have about Dreamwork.

Disclaimer: I am not a medical professional and this information is not to be used in exchange for medical advice. Always seek professional medical attention when needed.

Episode One on How to Practice Dreamwork

Lots of love,

Nadia

About Podcast: This is a special place to help Spiritual Entrepreneurs bridge the gap between ancient wisdom and modern spirituality! Your host Nadia Bernardy, Founder of The Academy of Dreamwork, will give you the insight to help you along your journey to unleashing your Soul Purpose to the World. Each episode will provide you with takeaways on spirituality, manifestation, personal development, entrepreneurship, and dreamwork. If you are ready to Dream BIGGER and share your gifts with the world you have come to the right place. Who is Nadia Mau Bernardy: Nadia Mau Bernardy is the Founder of The Academy of Dreamwork, Author, and Podcast Host living in Hawaii. She helps entrepreneurs align with their soul purpose, realize their true potential and take action on their dreams. She offers 1:1 sessions, group programs, and retreats to guide people along their spiritual journey in life and work. With a BA in Graphic Design, Web Design, and Marketing, she started online for an unknown StartUp turned $32B International brand all while working from her laptop on Maui. She has been helping dreamers bring their inspired ideas to life since 2008. Connect & Follow Nadia: ⁠⁠⁠https://nadiabernardy.com/⁠⁠⁠⁠⁠⁠https://www.instagram.com/nadiamaubernardy/⁠⁠⁠ ⁠⁠⁠https://www.youtube.com/c/nadiabernardy⁠⁠⁠ Become a SUPER Support of the Podcast here | ⁠⁠⁠⁠⁠https://anchor.fm/nadiabernardy/support⁠⁠⁠⁠⁠ Podcast ⁠⁠⁠⁠Show Notes⁠⁠⁠⁠: ⁠https://nadiabernardy.com/podcast/

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