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Nội dung được cung cấp bởi Ariel Niu. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Ariel Niu hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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How to BE INTENTIONAL with confidence

11:11
 
Chia sẻ
 

Manage episode 398441886 series 3341473
Nội dung được cung cấp bởi Ariel Niu. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Ariel Niu hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

To be intentional = we do less and achieve more, we exude natural confidence, and every moment can be guided with ease and grace.

TIPS:

- Good intentions are balanced in Sharp / Soft:

- SHARP: clear, decisive, committed to the vision.

- SOFT: open, curious, flexible on the how.

- apply this for personal intentions + intentions during interactions with others.

- Your ultimate self (Him/Her/They) is your north star in moment-by-moment intentions.

- Ask yourself, ‘what would He/She/They do?’, How would He/She/They respond?’

- Review the root of WHY before actions.

- Energy we embody when setting intentions will manifest in the results.

- When involving others, the best intentions for all is easiest.

- Breathe, come back to the Intention, Balance (eye-level in thoughts/emotions/actions).

- Checkpoints when unexpected circumstances happen - ‘is this really what I want?’ ‘could this be happening in a better, unexpected way?’ ‘how can I flow?’ ‘should we take a break?’

- When we're honest and open = eye-level is easier, diffusion is easier. It is what it is.

Intention is 1/3 of the trifecta practice of Intention, Balancing, and Breathing. The way of actualizing all desires and resolving all conflict. Stay tuned for the next episode on Balance.

0:00 Be Him/Her/They Now

1:19 Example - Work Relationship

1:36 Imbalanced Emotions

2:14 Highest Potential Intentions

3:53 Eye-Level Outcomes

6:51 Example - Personal Relationship

7:07 Clarifying Intentions

7:57 How to Communicate Intentions

9:11 Checkpoint Reminders

10:11 Resources

CONNECT:

Personal Coaching - https://shop.beacons.ai/niu.views/EnergyCoachingwithArielNiu

Website - https://beacons.ai/niu.views

Instagram (join my channel) - https://www.instagram.com/niu.views

TikTok (join my lives) - https://www.tiktok.com/@niu.views

YouTube - https://www.youtube.com/c/NiuViews

Spotify Podcast - https://spoti.fi/3DhqyoB

Apple Podcast - https://apple.co/3K4olPe

Livestream Replays - https://shop.arielniuviews.com/pages/memberships

Partnerships/Inquiries - [email protected]

ABOUT: My name is Ariel Niu, I create content on conscious human interactions. I give examples on social cues and techniques, and I share ideas on how everything and everyone is connected. Since 2018, I have been practicing using my own inner state to change outer experiences and people. I love creating content about human connections, and I am grateful and excited to help those who resonate with my messages.

#selfmastery #emotionalintelligence #relationships #lifehacks #communicationskills #lifecoach #careeradvice #lifehacks #niuviews

  continue reading

53 tập

Artwork
iconChia sẻ
 
Manage episode 398441886 series 3341473
Nội dung được cung cấp bởi Ariel Niu. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Ariel Niu hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

To be intentional = we do less and achieve more, we exude natural confidence, and every moment can be guided with ease and grace.

TIPS:

- Good intentions are balanced in Sharp / Soft:

- SHARP: clear, decisive, committed to the vision.

- SOFT: open, curious, flexible on the how.

- apply this for personal intentions + intentions during interactions with others.

- Your ultimate self (Him/Her/They) is your north star in moment-by-moment intentions.

- Ask yourself, ‘what would He/She/They do?’, How would He/She/They respond?’

- Review the root of WHY before actions.

- Energy we embody when setting intentions will manifest in the results.

- When involving others, the best intentions for all is easiest.

- Breathe, come back to the Intention, Balance (eye-level in thoughts/emotions/actions).

- Checkpoints when unexpected circumstances happen - ‘is this really what I want?’ ‘could this be happening in a better, unexpected way?’ ‘how can I flow?’ ‘should we take a break?’

- When we're honest and open = eye-level is easier, diffusion is easier. It is what it is.

Intention is 1/3 of the trifecta practice of Intention, Balancing, and Breathing. The way of actualizing all desires and resolving all conflict. Stay tuned for the next episode on Balance.

0:00 Be Him/Her/They Now

1:19 Example - Work Relationship

1:36 Imbalanced Emotions

2:14 Highest Potential Intentions

3:53 Eye-Level Outcomes

6:51 Example - Personal Relationship

7:07 Clarifying Intentions

7:57 How to Communicate Intentions

9:11 Checkpoint Reminders

10:11 Resources

CONNECT:

Personal Coaching - https://shop.beacons.ai/niu.views/EnergyCoachingwithArielNiu

Website - https://beacons.ai/niu.views

Instagram (join my channel) - https://www.instagram.com/niu.views

TikTok (join my lives) - https://www.tiktok.com/@niu.views

YouTube - https://www.youtube.com/c/NiuViews

Spotify Podcast - https://spoti.fi/3DhqyoB

Apple Podcast - https://apple.co/3K4olPe

Livestream Replays - https://shop.arielniuviews.com/pages/memberships

Partnerships/Inquiries - [email protected]

ABOUT: My name is Ariel Niu, I create content on conscious human interactions. I give examples on social cues and techniques, and I share ideas on how everything and everyone is connected. Since 2018, I have been practicing using my own inner state to change outer experiences and people. I love creating content about human connections, and I am grateful and excited to help those who resonate with my messages.

#selfmastery #emotionalintelligence #relationships #lifehacks #communicationskills #lifecoach #careeradvice #lifehacks #niuviews

  continue reading

53 tập

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