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NOPEology
Manage series 3613040
We are so glad you found us! We are Christy and Ronya. Think of us as your new mobile besties!
We are here to encourage, share wisdom and share some laughs. If you are tired of feeling overwhelmed, disconnected and just BLAH! you have come to the right place! We will share tips on creating a life where you can find your true purpose, set boundaries around your true priorities and make room for happiness! It is time to feel free, despite the responsibilities that come with adulting. Start saying NOPE to the things that do not align with you and your life, and yes to the things that do! And let's have fun doing it!
8 tập
Manage series 3613040
We are so glad you found us! We are Christy and Ronya. Think of us as your new mobile besties!
We are here to encourage, share wisdom and share some laughs. If you are tired of feeling overwhelmed, disconnected and just BLAH! you have come to the right place! We will share tips on creating a life where you can find your true purpose, set boundaries around your true priorities and make room for happiness! It is time to feel free, despite the responsibilities that come with adulting. Start saying NOPE to the things that do not align with you and your life, and yes to the things that do! And let's have fun doing it!
8 tập
Tất cả các tập
×1 Setting Boundaries with Toxic Family : Mastering Control and Consistency 29:13
1 Boundaries & Bloodlines: Saying NOPE to Toxic Family Members : Permission to say No vs. The Love Lense 31:53
1 Saying Nope, Your Way: Redefining Boundaries Like a Pro 23:42
1 Pass the Gravy, Not the Drama : Handling Toxic Family Time 23:39
1 Bye-Bye, Frenemies: Saying NOPE to Toxic Friendships 32:16
1 Gratitude & Nope-titude: 4 Fun Ways to Sprinkle Gratitude into Your Life (Without All the Clichés!) 25:19
1 Meet Your New Mobile Besties! Introduction Episode 20:50
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