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"Mental Health Guardrails" w/ Melanie Lockert
Manage episode 359283863 series 3440406
Nội dung được cung cấp bởi Rahkim Sabree. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Rahkim Sabree hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
In this episode, Rahkim sits down with Melanie Lockert, author of the book "Dear Debt" and co-founder of the Lola Retreat, to discuss her journey in paying down debt as a freelancer.
Melanie shares her experience and advice on mental health guardrails and how to manage your time as a freelancer, as well as pivoting your focus when necessary. Her blog chronicled her journey out of $81,000 in student loan debt, and she now helps other women face their fears and take control of their finances through the Lola Retreat.
If you're looking for inspiration and practical advice on managing your finances as a freelancer or paying down debt, you won't want to miss this episode! And if you enjoy this or any other episode of the podcast, please rate and review it wherever you listen to podcasts.
Melanie can be found on her website at mentalhealthandwealth.com or on Twitter @Melanielockert
You can also support the podcast by becoming a paid subscriber to the accompanying newsletter on Substack at rahkimsabree.substack.com.
--- Support this podcast: https://podcasters.spotify.com/pod/show/overcomingfinancialtrauma/support13 tập
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