Own Your Story #36 with Yong Tien Cin: Change your perspective, change your life
Manage episode 327292248 series 3196862
I've always felt blessed to meet Tien end of last year because her energy and creativity brought new things to our community, such as a monthly yoga session and discussion of Sutra. Despite being a petite wellness coach, I admire her big spirit and positivity that always beam like a sun.
In this episode, we talked about:
- Why Tien left Canada and come back home
- Being excited by the possibilities in uncertainties
- Why Tien is passionate about wellness and how to develop a routine
- How to gain clarity in life values
- Self-discovery and exploring life through travelling
- Tien's love-hate relationship with adventures
- Life tips for young people
- Book recommendation
- The importance of journaling
Isabelle's Website: https://www.isabellethye.com/
Own Your Story FB: https://www.facebook.com/oyscommunity
Tien's IG: @thesunyogii
Tien's blog: https://medium.com/@yongtiencin
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