#7 Steven Gannon: Overcoming Beliefs of Unworthiness for Personal Growth

Pensive Paddy

What potential exists on the other side of fear?

Will pychedeliscs give you persective?

Join this episode with with Steven who is a psychotherapist who has his own practice ‘The Other Side’.

We dive deep into the topics of men's self-improvement, mental health, finding purpose, and overcoming adversity. Join us as we explore the transformative journey to self-love, awareness, and personal growth.

Episode Highlights:

• Psychedelics and Mental Health: Understand the dual nature of psychedelics like psilocybin, MDMA, and LSD. Discover their potential benefits and risks in treating anxiety, PTSD, and illness-related anxiety, and learn why medical advice is crucial.
• Self-Love and Overcoming Adversity: Explore the importance of self-love and self-awareness in personal growth. Learn how to cultivate these qualities to overcome adversity and build resilience.
• Social Media and Mental Health: Uncover the impact of social media on isolation and self-worth. Find out how to set boundaries and use social media mindfully to enhance your mental well-being.
• The Transformative Nature of Solitude: Discover how periods of solitude can lead to self-reflection, personal growth, and a deeper appreciation for existence.
• Manifestation and the Law of Attraction: Learn how positive affirmations and the law of attraction can help you manifest the life you desire.
• Meditation and Mindfulness: Gain insights into the benefits of meditation, including achieving inner calm, self-acceptance, and dissociation from negative thoughts.
• Creativity and Boredom: Understand how embracing boredom can foster creativity and self-discovery.
• Music, Art, and the Soul: Explore the deep connection between artistic expression and the soul's healing process.
• Building a Supportive Community: Recognize the importance of surrounding yourself with supportive and growth-oriented individuals for personal development.
• Spirituality and Self-Acceptance: Delve into the role of spirituality in personal growth, empathy, and societal well-being.

Steven’s Links

Instagram: https://www.instagram.com/findtheotherside/

FindTheOtherSide: https://calendly.com/findtheotherside/discovery-call?month=2024-06

John’s Links:

Instagram: https://www.instagram.com/pensivepaddy/

Chương

1. Introduction and Background (00:00:00)

2. Psychedelics and Mental Health (00:00:18)

3. The Power of Control and Manners (00:12:10)

4. Gradual Progress and Personal Growth (00:23:53)

5. Beliefs, Manifestation, and Intention Setting (00:29:39)

6. Cultivating Calm and Acceptance through Meditation (00:33:54)

7. The Power of Boredom in Fostering Creativity (00:35:54)

8. Expressing Deep Emotions through Music and Art (00:42:15)

9. Overcoming Adversity for Personal Growth (00:48:58)

10. Finding the Right Questions for Personal Development (00:52:32)

11. Starting Small: The Key to Success (01:02:19)