Having It All: Striving Professionally Without Losing Yourself with Dr. Anne Welsh | Ep. 128

PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms

Immerse yourself in this episode where we dive into the common struggle of balancing personal happiness and professional ambition. Featuring a candid interview with Dr. Anne Welsh, an esteemed psychologist, executive coach, and consultant, this episode explores the often unspoken battle over high-functioning anxiety, perceived failure, and the quest for fulfillment in today's fast-paced world.

In this insightful conversation, we delve into the ambitious identity paradox and how it may hamper our journey towards achievement. We unpack the societal pressures of "having it all" and discover the importance of aligning our ambitions with our true selves. Understanding the overwhelming impact of external standards, we offer practical tips to reconnect with your individual needs and aspirations.

Sharing her journey from Harvard to finding her ideal blend of teaching, research, and clinical work, Dr. Welsh provides a wealth of knowledge for high achievers, budding entrepreneurs, or anyone wrestling with high-functioning anxiety. Her journey emphasizes the strength in vulnerability and offers science-backed methods to nourish mental and emotional health, redefine success, and transition towards a more fulfilling life.

It's a conversation filled with much-needed insights on establishing a sense of balance and contentment. The episode promises realistic solutions, from setting boundaries to deciphering our unique life goals, enabling viewers to thrive amid life's complexities. Discover techniques to foster healthy work-life integration and successfully navigate the dynamics of modern work and personal life. Tune in now!

Connect with Dr. Anne Welsh

@dr.welsh.coaching

www.linkedin.com/in/drannewelsh

Freebie: Webinar on how women can lead confidently and break free from perfectionism- www.drannewelsh.com/masterclass

Connect with Danielle:

FREE Coaching Call: Schedule here!

Email: [e-mail]

Facebook: https://www.facebook.com/groups/727411369068279

Website: https://www.plangoalplan.com/