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Nội dung được cung cấp bởi Sarah Pollak & Quinn Faison, Sarah Pollak, and Quinn Faison. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Sarah Pollak & Quinn Faison, Sarah Pollak, and Quinn Faison hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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Episode 26 Prioritize Understanding Others

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Manage episode 400928969 series 3494891
Nội dung được cung cấp bởi Sarah Pollak & Quinn Faison, Sarah Pollak, and Quinn Faison. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Sarah Pollak & Quinn Faison, Sarah Pollak, and Quinn Faison hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Parents understand the importance of paying attention to and listening to their children. This is a vital part of any healthy relationship. Listening is hard! In this episode Sarah Pollak and Quinn Faison discuss and dial into how to take listening to the next level. Listening to understand is next-level listening. One step forward is repeating back exactly what their child said to them. This parroting is a giant step forward from reacting in panic, anger, fear or frustration! Conversations get deeper when listening at this level. You hear more, which allows you to see and hear opportunities for new inquiries, not simply validating, but helping your child learn to identify the intricacies of their feelings. There may be a method to the madness of a teen or young adult’s thinking. Join Quinn and Sarah as they share methods for listening well which can help parents understand their adolescent children’s experiences and join their children on their journey.
This Week’s Practice: Reflective Listening

Listening to understand allows a conversation to move forward. Try this. Don’t parrot what someone says as a means of expressing your understanding, try listening for nuance or feelings and share what you believe you heard. “That sounds like it was hard” “You felt ignored” Then pause for confirmation or clarification. Then try it again, using new language and asking for more information, general “Yeah, tell me more?” or, if still not clear “How does that sit with you?” When the conversation has come to an end, let it end and say thank you.
Books Mentioned in this Episode:

Listening Well: The Art of Empathetic Listening by William R. Miller

Emotional Lives of Teens by Lisa Damour, Ph.D.

CONNECT WITH US

  • Follow Plan P on Instagram, Facebook & TikTok @planpisfor
  • Join our parenting community & stay connected here
  • Have a question that you would like Sarah & Quinn to answer? Email us at connect@planp.us

Visit planp.us to learn more and get access to resources to build healthy relationships with your pre-teens, teens and young adult children!

  continue reading

54 tập

Artwork
iconChia sẻ
 
Manage episode 400928969 series 3494891
Nội dung được cung cấp bởi Sarah Pollak & Quinn Faison, Sarah Pollak, and Quinn Faison. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Sarah Pollak & Quinn Faison, Sarah Pollak, and Quinn Faison hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Parents understand the importance of paying attention to and listening to their children. This is a vital part of any healthy relationship. Listening is hard! In this episode Sarah Pollak and Quinn Faison discuss and dial into how to take listening to the next level. Listening to understand is next-level listening. One step forward is repeating back exactly what their child said to them. This parroting is a giant step forward from reacting in panic, anger, fear or frustration! Conversations get deeper when listening at this level. You hear more, which allows you to see and hear opportunities for new inquiries, not simply validating, but helping your child learn to identify the intricacies of their feelings. There may be a method to the madness of a teen or young adult’s thinking. Join Quinn and Sarah as they share methods for listening well which can help parents understand their adolescent children’s experiences and join their children on their journey.
This Week’s Practice: Reflective Listening

Listening to understand allows a conversation to move forward. Try this. Don’t parrot what someone says as a means of expressing your understanding, try listening for nuance or feelings and share what you believe you heard. “That sounds like it was hard” “You felt ignored” Then pause for confirmation or clarification. Then try it again, using new language and asking for more information, general “Yeah, tell me more?” or, if still not clear “How does that sit with you?” When the conversation has come to an end, let it end and say thank you.
Books Mentioned in this Episode:

Listening Well: The Art of Empathetic Listening by William R. Miller

Emotional Lives of Teens by Lisa Damour, Ph.D.

CONNECT WITH US

  • Follow Plan P on Instagram, Facebook & TikTok @planpisfor
  • Join our parenting community & stay connected here
  • Have a question that you would like Sarah & Quinn to answer? Email us at connect@planp.us

Visit planp.us to learn more and get access to resources to build healthy relationships with your pre-teens, teens and young adult children!

  continue reading

54 tập

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