Life After Trauma: Heal Yourself First, PR Yourself Last with Adrienne Rouan

PR Yourself with Leah Frazier

Adrienne Rouan visits the show in one of the realest PR Yourself episodes to date. Her life reads like a Lifetime TV Movie, that even if you were to see it, you wouldn't believe it. Facing a past riddled with trauma, the now keynote and TEDx speaker discusses her past, her PTSD diagnosis, domestic abuse and more -- as she unpacks what led to a career in helping women create incredible comebacks for their lives, just as she did for herself. An expert in Trauma Informed Care, Rouan visits the podcast to not only discuss the stages to healing BUT how to PR your story in an effort to connect and heal the lives of others. For more information on Adrienne Rouan, visit her website at: www.adriennerouan.com/. Connect with Adrienne on Instagram @AdrienneRouan. If this episode resonated with you and you would like to learn more about Trauma Informed Care, attend Adrienne's 8-Week Trauma Recovery Academy offered periodically throughout the year. Learn more here: www.adriennerouan.com/trauma-recovery-academy

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