))
S02E08: Naomi Sheedy aka haalchaal project on recognizing burnout, finding meaning everyday through yoga and ayurveda
Manage episode 427589204 series 3508128
Nội dung được cung cấp bởi Prickly Peers. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Prickly Peers hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Naomi grew up as confident Indian girl in a protected environment who mostly went with the flow for everything, from her education, career in banking and places she lived. Despite wanderlust, moving multiple countries from India to UK, US, Hong Kong for jobs she didn't particularly choose, left her physically incapacitated to go through life on auto-mode. She ended up doing a complete shake up to redesign her life in her thirties. She now lives a slow purposeful life in Ireland, runs the haalchaal project, coaches people to recognise burn out, make changes tiny or big based on the true meaning of ayurveda and yoga. How did she fix herself and what can you do to be more aligned with your inner compass, tune in to find out!
If you don't follow prickly peers on socials yet, hit follow here and subscribe here
Support the making of our next season and contribute to the causes we collectively believe in as the prickly community, by buying us a coffee
21 tập
Chia sẻ
