Stop Setting Yourself up to Fail- Sneaky self-Sabotage

Rat Race Reboot - with Laura Noel

Setting unrealistic expectations for ourselves can lead to a cycle of disappointment, frustration, and self-blame and can reinforce negative thought patterns making it more difficult to achieve our goals in the future. Over time, this pattern can become a self-fulfilling prophecy, as we reinforce non-productive neural pathways.

Here is one way that we do that; I know I have been guilty of this and most likely, so are you. Anyone use never ending “to do” lists on the daily? Stick around to discover why you may want to rethink that.

Book a Chat with Laura: https://lauranoelcc.com/calendar

Funding available for coaching

https://www.eazeconsulting.com/apply?cl=GKKAY&ag=VAIHGCCG7B

Check Out My Website: https://www.ratracereboot.com/

Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/

Watch/Listen to the Show on:

Youtube: https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw

Facebook: https://www.facebook.com/RatRaceReboot

Podbean: https://infogtu.podbean.com/

#Selfsabotage

#Mindfulness

#RatRaceReboot

#Mindset

#LawOfAttraction

#StretchIntoSuccess

#ParadigmShift