Larger Than Us: Processing Anxiety & Depression

Redefining ABCD

In this episode of Larger than Us, Keerthi and Sneha open up about their personal experiences and reflections with their continuous journey with Anxiety and Depression. With media romanticizing the path of healing from mental health, the purpose of this episode is to share the darker sides of dealing with mental health issues to help encourage our listeners to have safe conversations with other people in their community about their own experiences. While they get personal, they also discuss how the pandemic has shifted ways of addressing mental health issues and the repercussions (good and bad) that come with these changes. As they wrap up their conversation in this episode, they conclude with their reflective thoughts for listeners, with and without mental health issues, to take away from this episode.