Small Spark | Uncovering Core Values + Resiliency with Natalie Davis
Manage episode 397530855 series 3526517
Have you ever stopped to consider the invisible forces steering your life? Join me, Natalie Davis, on an enlightening journey through the latest Small Sparks episode of the Reg Night Resilience podcast. Together, we'll examine the unconscious core values that often dictate our decisions and how they can lead to a relentless pursuit of success, a never-ending search for security, or an insatiable hunger for recognition. Drawing from my personal experiences of adventure-seeking tempered by a natural inclination for caution, I delve into how my early childhood adoption has instilled a deep-seated need for stability that shapes my daily life.
Embark on a quest of self-reflection with me as we uncover the hidden drivers that influence our happiness. I'll share some practical steps for identifying and aligning these unconscious values with our conscious objectives, enhancing our sense of fulfillment and authenticity. Through introspection, be it journaling or quiet contemplation, we can bring to light our unique experiences and the subtle moments that have carved our paths. So, let's seize this opportunity for personal growth and tune in to discover the transformative power of self-awareness, and how it can illuminate the 'small sparks' that make our resilience journey truly remarkable.
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Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.
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