Sabbath, Solitude, and Silence
Manage episode 372688000 series 2950469
1. Practicing Sabbath:
-Schedule it
-Include time in scripture and prayer
-Do things that bring life and delight
-Stop from the regular demands of life
-Turn off your devices for a period of time
2. Practicing Silence and Solitude:
-Have a quiet place
-Leave your phone out of reach and on silent
-Start small
-Go for a walk
-Sit in moments of silence
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