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253. Should you always set time goals? What about non-time based goals?
Manage episode 435050272 series 2550681
We focus a lot on setting time based goals. Round numbers always sound and look cool, but what else is there when it comes to setting goals? Did you know there are other ways to measure progress?
Non-time based goals can be great for all athletes because they allow us to measure progress against
263 tập
Manage episode 435050272 series 2550681
We focus a lot on setting time based goals. Round numbers always sound and look cool, but what else is there when it comes to setting goals? Did you know there are other ways to measure progress?
Non-time based goals can be great for all athletes because they allow us to measure progress against
263 tập
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